| Složení |
| Bílkoviny | 17.81 g |
| Celkem lipidů (tuků) | 0.67 g |
| Ostatní |
| Jasan | 1.16 g |
| Energie |
| Energie | 82 kcal |
| Voda | 81.22 g |
| Prvky |
| Vápník, Ca | 16 mg |
| Železo, Fe | 0.38 mg |
| Hořčík Mg | 32 mg |
| Fosfor, P | 203 mg |
| Draslík, K | 413 mg |
| Sodík, Na | 54 mg |
| Zinek, Zn | 0.45 mg |
| Měď, Cu | 0.028 mg |
| Mangan, Mn | 0.015 mg |
| Selen, Se | 33.1 mcg |
| Vitamíny |
| Vitamín A, IU | 40 IU |
| Retinol | 12 mcg |
| Vitamín A, RAE | 12 mcg RAE |
| Celková kyselina askorbová vitamín C | 1 mg |
| Thiamin | 0.076 mg |
| Riboflavin | 0.065 mg |
| Niacin | 2.063 mg |
| Kyselina pantothenová | 0.153 mg |
| Vitamín B-6 | 0.245 mg |
| Kyselina listová, celkem | 7 mcg |
| Vitamín B-12 | 0.91 mcg |
| Kyselina listová, jídlo | 7 mcg |
| Kyselina listová, DFE | 7 mcg DFE |
| Cholesterol | 43 mg |
| Mastné kyseliny, celkem nasycený | 0.131 g |
| Celkem mononenasycené mastné kyseliny | 0.094 g |
| Celkem polynenasycených mastných kyselin, | 0.231 g |
| Aminokyseliny |
| Tryptofan | 0.199 g |
| Threonin | 0.781 g |
| Isoleucin | 0.821 g |
| Leucin | 1.447 g |
| Lysin | 1.635 g |
| Methionin | 0.527 g |
| Cystin | 0.191 g |
| Fenylalanin | 0.695 g |
| Tyrosin | 0.601 g |
| Valin | 0.917 g |
| Arginin | 1.066 g |
| Histidin | 0.524 g |
| Alanin | 1.077 g |
| Kyselina asparagová | 1.823 g |
| Kyselina glutamová | 2.658 g |
| Glycin | 0.855 g |
| Prolin | 0.63 g |
| Serin | 0.726 g |
| Cukry |
| Vitamin E (alfa tokoferol) | 0.64 mg |
| Vitamín D | 36 IU |
| Vitamin D3 (cholekalciferol) | 0.9 mcg |
| Vitamin D (D2 + D3) | 0.9 mcg |
| Cholin, celkem | 65.2 mg |
| Vitamín K (phylloquinone) | 0.1 mcg |