| Složení | 
| Bílkoviny | 1.96 g | 
| Celkem lipidů (tuků) | 15.41 g | 
| Sacharidy, jako rozdíl | 8.64 g | 
| Ostatní | 
| Jasan | 1.66 g | 
| Energie | 
| Energie | 167 kcal | 
| Voda | 72.33 g | 
| Vlákno, celkem dietní | 6.8 g | 
| Prvky | 
| Vápník, Ca | 13 mg | 
| Železo, Fe | 0.61 mg | 
| Hořčík Mg | 29 mg | 
| Fosfor, P | 54 mg | 
| Draslík, K | 507 mg | 
| Sodík, Na | 8 mg | 
| Zinek, Zn | 0.68 mg | 
| Měď, Cu | 0.17 mg | 
| Mangan, Mn | 0.149 mg | 
| Selen, Se | 0.4 mcg | 
| Vitamíny | 
| Vitamín A, IU | 147 IU | 
| Vitamín A, RAE | 7 mcg RAE | 
| Celková kyselina askorbová vitamín C | 8.8 mg | 
| Thiamin | 0.075 mg | 
| Riboflavin | 0.143 mg | 
| Niacin | 1.912 mg | 
| Kyselina pantothenová | 1.463 mg | 
| Vitamín B-6 | 0.287 mg | 
| Kyselina listová, celkem | 89 mcg | 
| Kyselina listová, jídlo | 89 mcg | 
| Kyselina listová, DFE | 89 mcg DFE | 
| Mastné kyseliny, celkem nasycený | 2.126 g | 
| Celkem mononenasycené mastné kyseliny | 9.799 g | 
| Celkem polynenasycených mastných kyselin, | 1.816 g | 
| Aminokyseliny | 
| Tryptofan | 0.025 g | 
| Threonin | 0.072 g | 
| Isoleucin | 0.083 g | 
| Leucin | 0.141 g | 
| Lysin | 0.129 g | 
| Methionin | 0.037 g | 
| Cystin | 0.027 g | 
| Fenylalanin | 0.095 g | 
| Tyrosin | 0.048 g | 
| Valin | 0.105 g | 
| Arginin | 0.087 g | 
| Histidin | 0.048 g | 
| Alanin | 0.106 g | 
| Kyselina asparagová | 0.232 g | 
| Kyselina glutamová | 0.282 g | 
| Glycin | 0.102 g | 
| Prolin | 0.096 g | 
| Serin | 0.112 g | 
| Cukry | 
| Sacharosa | 0.06 g | 
| Cukry, celkem | 0.3 g | 
| Karoten, beta | 63 mcg | 
| Karoten, alfa | 24 mcg | 
| Vitamin E (alfa tokoferol) | 1.97 mg | 
| Cryptoxanthin, beta | 27 mcg | 
| Lutein + zeaxantin | 271 mcg | 
| Tokoferol, gama | 0.32 mg | 
| Tokoferol, delta | 0.02 mg | 
| Cholin, celkem | 14.2 mg | 
| Vitamín K (phylloquinone) | 21 mcg | 
| Betain | 0.7 mg | 
| Tokoferol, beta | 0.04 mg | 
| Glukosy (dextrosy) | 0.08 g | 
| Fruktóza | 0.08 g | 
| Galaktózy | 0.08 g | 
| Stigmasterolu | 2 mg | 
| Campesterol | 5 mg | 
| Beta sitosterolu | 76 mg | 
| Škrob | 0.11 g |