Conseils-feuilles arbre de raifort
| Grammes | cal | kcal |
|---|---|---|
| 10 g | 6400 calories | 6.4 kilocalories |
| 25 g | 16000 calories | 16 kilocalories |
| 50 g | 32000 calories | 32 kilocalories |
| 100 g | 64000 calories | 64 kilocalories |
| 250 g | 160000 calories | 160 kilocalories |
| 500 g | 320000 calories | 320 kilocalories |
| 1000 g | 640000 calories | 640 kilocalories |
100 Grammes Conseils-feuilles arbre de raifort = 64 kilocalories
9.4g protéines 1.4g graisses 8.3g hydrates de carbone /100g
| Élément | Montant /100g |
|---|---|
| Composition | |
| Protéine | 9.4 g |
| Total lipides (matière grasse) | 1.4 g |
| Hydrates de carbone, par différence | 8.28 g |
| Autres | |
| Cendre | 2.26 g |
| Énergie | |
| Énergie | 64 kcal |
| Eau | 78.66 g |
| Fibres alimentaires totales | 2 g |
| Éléments | |
| Calcium, Ca | 185 mg |
| Fer, Fe | 4 mg |
| Magnésium, Mg | 147 mg |
| Phosphore, P | 112 mg |
| Potassium, K | 337 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.6 mg |
| Cuivre, Cu | 0.105 mg |
| Manganèse, Mn | 1.063 mg |
| Sélénium, Se | 0.9 mcg |
| Vitamines | |
| Vitamine A, UI | 7564 IU |
| Vitamine A, RAE | 378 mcg RAE |
| Vitamine C, acide ascorbique total | 51.7 mg |
| Thiamine | 0.257 mg |
| Riboflavine | 0.66 mg |
| Niacine | 2.22 mg |
| Acide pantothénique | 0.125 mg |
| Vitamine B-6 | 1.2 mg |
| Acide folique, total | 40 mcg |
| Acide folique, nourriture | 40 mcg |
| Acide folique, DFE | 40 mcg DFE |
| Acides aminés | |
| Tryptophane | 0.144 g |
| Thréonine | 0.411 g |
| Isoleucine | 0.451 g |
| Leucine | 0.791 g |
| Lysine | 0.537 g |
| Méthionine | 0.123 g |
| Cystine | 0.14 g |
| Phénylalanine | 0.487 g |
| Tyrosine | 0.347 g |
| Valine | 0.611 g |
| Arginine | 0.532 g |
| Histidine | 0.196 g |
| Alanine | 0.705 g |
| Acide aspartique | 0.92 g |
| Acide glutamique | 1.035 g |
| Glycine | 0.517 g |
| Proline | 0.451 g |
| Sérine | 0.414 g |
| Sucres | |
| — | |