Rullar, Hamburgare eller korv
| Gram | cal | kcal |
|---|---|---|
| 10 g | 26300 Kalorier | 26.3 Kilokalorier |
| 25 g | 65750 Kalorier | 65.75 Kilokalorier |
| 50 g | 131500 Kalorier | 131.5 Kilokalorier |
| 100 g | 263000 Kalorier | 263 Kilokalorier |
| 250 g | 657500 Kalorier | 657.5 Kilokalorier |
| 500 g | 1315000 Kalorier | 1315 Kilokalorier |
| 1000 g | 2630000 Kalorier | 2630 Kilokalorier |
100 Gram Rullar Hamburgare eller korv = 263 Kilokalorier
9.6g proteiner 6g fetter 44.6g kolhydrater /100g
- Rullar, Hamburgare eller korv, Blandbröd vattenKalorier · 263 kcal
proteiner · 9.6 g fetter · 6 g kolhydrater · 44.6 g - Rullar, Hamburgare eller korv, Reducerat kaloriinnehållKalorier · 196 kcal
proteiner · 8.3 g fetter · 2 g kolhydrater · 42.1 g - Rullar, Hamburgare eller korv, PlainKalorier · 279 kcal
proteiner · 9.5 g fetter · 4.33 g kolhydrater · 49.45 g
| Element | Belopp /100g |
|---|---|
| Sammansättning | |
| Protein | 9.6 g |
| Total lipider (fett) | 6 g |
| Kolhydrater, genom skillnadsberäkning | 44.6 g |
| Andra | |
| Aska | 1.8 g |
| Energi | |
| Energi | 263 kcal |
| Vatten | 38 g |
| Fiber, totala kost | 3.8 g |
| Element | |
| Kalcium, Ca | 95 mg |
| Järn, Fe | 3.95 mg |
| Magnesium, Mg | 44 mg |
| Fosfor, P | 122 mg |
| Kalium, K | 160 mg |
| Natrium, Na | 458 mg |
| Zink, Zn | 1.05 mg |
| Koppar, Cu | 0.216 mg |
| Mangan, Mn | 1.015 mg |
| Selen, Se | 31.8 mcg |
| Vitaminer | |
| Tiamin | 0.463 mg |
| Riboflavin | 0.31 mg |
| Niacin | 4.468 mg |
| Pantotensyra | 0.492 mg |
| Vitamin B-6 | 0.092 mg |
| Folat, totalt | 111 mcg |
| Vitamin B-12 | 0.01 mcg |
| Folsyra | 86 mcg |
| Folat, mat | 25 mcg |
| Folat, DFE | 171 mcg DFE |
| Fettsyror, totalt mättad | 1.39 g |
| Fettsyror, totalt enkelomättade | 2.839 g |
| Fettsyror, totalt fleromättade | 1.153 g |
| Aminosyror | |
| Tryptofan | 0.121 g |
| Treonin | 0.282 g |
| Isoleucin | 0.357 g |
| Leucin | 0.655 g |
| Lysin | 0.254 g |
| Metionin | 0.161 g |
| Cystin | 0.214 g |
| Fenylalanin | 0.459 g |
| Tyrosin | 0.264 g |
| Valin | 0.425 g |
| Arginin | 0.405 g |
| Histidin | 0.212 g |
| Alanin | 0.342 g |
| Asparaginsyra | 0.491 g |
| Glutaminsyra | 3.015 g |
| Glycin | 0.371 g |
| ProLine | 1.03 g |
| Serin | 0.458 g |
| Socker | |
| Sockerarter, totalt | 6.25 g |
| Vitamin E (alfa-tokoferol) | 0.07 mg |
| Lutein + zeaxantin | 45 mcg |
| Kolin, totalt | 26.5 mg |
| K-vitamin (phylloquinone) | 3.1 mcg |