Cookies, Ladyfingers

Gramcalkcal
10 g 36500 Kalorier 36.5 Kilokalorier
25 g 91250 Kalorier 91.25 Kilokalorier
50 g 182500 Kalorier 182.5 Kilokalorier
100 g 365000 Kalorier 365 Kilokalorier
250 g 912500 Kalorier 912.5 Kilokalorier
500 g 1825000 Kalorier 1825 Kilokalorier
1000 g 3650000 Kalorier 3650 Kilokalorier


100 Gram Cookies Ladyfingers = 365 Kilokalorier

10.6g proteiner 9.1g fetter 59.7g kolhydrater /100g

 
ElementBelopp /100g
Sammansättning
Protein10.6 g
Total lipider (fett)9.1 g
Kolhydrater, genom skillnadsberäkning59.7 g
Andra
Aska1.1 g
Energi
Energi365 kcal
Vatten19.5 g
Fiber, totala kost1 g
Element
Kalcium, Ca47 mg
Järn, Fe3.58 mg
Magnesium, Mg12 mg
Fosfor, P173 mg
Kalium, K113 mg
Natrium, Na147 mg
Zink, Zn1.14 mg
Koppar, Cu0.095 mg
Mangan, Mn0.24 mg
Selen, Se21.1 mcg
Vitaminer
Vitamin A, IU50 IU
Vitamin A, RAE3 mcg RAE
C-vitamin, totala askorbinsyra3.7 mg
Tiamin0.284 mg
Riboflavin0.428 mg
Niacin2.104 mg
Pantotensyra1.116 mg
Vitamin B-60.122 mg
Folat, totalt60 mcg
Vitamin B-120.75 mcg
Folsyra23 mcg
Folat, mat37 mcg
Folat, DFE76 mcg DFE
Kolesterol221 mg
Fettsyror, totalt mättad3.069 g
Fettsyror, totalt enkelomättade3.754 g
Fettsyror, totalt fleromättade1.422 g
Aminosyror
Tryptofan0.133 g
Treonin0.467 g
Isoleucin0.516 g
Leucin0.861 g
Lysin0.679 g
Metionin0.268 g
Cystin0.224 g
Fenylalanin0.511 g
Tyrosin0.408 g
Valin0.579 g
Arginin0.61 g
Histidin0.248 g
Alanin0.502 g
Asparaginsyra0.888 g
Glutaminsyra1.92 g
Glycin0.346 g
ProLine0.625 g
Serin0.761 g
Socker
Sockerarter, totalt25.39 g
Karoten, beta22 mcg
Karoten, Alfa9 mcg
Vitamin E (alfa-tokoferol)0.63 mg
D-vitamin22 IU
D-vitamin (D2 + D3)0.6 mcg
Kryptoxantin, beta8 mcg
Lutein + zeaxantin266 mcg
Kolin, totalt92 mg
K-vitamin (phylloquinone)0.2 mcg