Sammansättning |
Protein | 10.6 g |
Total lipider (fett) | 9.1 g |
Kolhydrater, genom skillnadsberäkning | 59.7 g |
Andra |
Aska | 1.1 g |
Energi |
Energi | 365 kcal |
Vatten | 19.5 g |
Fiber, totala kost | 1 g |
Element |
Kalcium, Ca | 47 mg |
Järn, Fe | 3.58 mg |
Magnesium, Mg | 12 mg |
Fosfor, P | 173 mg |
Kalium, K | 113 mg |
Natrium, Na | 147 mg |
Zink, Zn | 1.14 mg |
Koppar, Cu | 0.095 mg |
Mangan, Mn | 0.24 mg |
Selen, Se | 21.1 mcg |
Vitaminer |
Vitamin A, IU | 50 IU |
Vitamin A, RAE | 3 mcg RAE |
C-vitamin, totala askorbinsyra | 3.7 mg |
Tiamin | 0.284 mg |
Riboflavin | 0.428 mg |
Niacin | 2.104 mg |
Pantotensyra | 1.116 mg |
Vitamin B-6 | 0.122 mg |
Folat, totalt | 60 mcg |
Vitamin B-12 | 0.75 mcg |
Folsyra | 23 mcg |
Folat, mat | 37 mcg |
Folat, DFE | 76 mcg DFE |
Kolesterol | 221 mg |
Fettsyror, totalt mättad | 3.069 g |
Fettsyror, totalt enkelomättade | 3.754 g |
Fettsyror, totalt fleromättade | 1.422 g |
Aminosyror |
Tryptofan | 0.133 g |
Treonin | 0.467 g |
Isoleucin | 0.516 g |
Leucin | 0.861 g |
Lysin | 0.679 g |
Metionin | 0.268 g |
Cystin | 0.224 g |
Fenylalanin | 0.511 g |
Tyrosin | 0.408 g |
Valin | 0.579 g |
Arginin | 0.61 g |
Histidin | 0.248 g |
Alanin | 0.502 g |
Asparaginsyra | 0.888 g |
Glutaminsyra | 1.92 g |
Glycin | 0.346 g |
ProLine | 0.625 g |
Serin | 0.761 g |
Socker |
Sockerarter, totalt | 25.39 g |
Karoten, beta | 22 mcg |
Karoten, Alfa | 9 mcg |
Vitamin E (alfa-tokoferol) | 0.63 mg |
D-vitamin | 22 IU |
D-vitamin (D2 + D3) | 0.6 mcg |
Kryptoxantin, beta | 8 mcg |
Lutein + zeaxantin | 266 mcg |
Kolin, totalt | 92 mg |
K-vitamin (phylloquinone) | 0.2 mcg |