| Sammansättning |
| Protein | 10.91 g |
| Total lipider (fett) | 3.64 g |
| Kolhydrater, genom skillnadsberäkning | 47.51 g |
| Andra |
| Aska | 2.2 g |
| Energi |
| Energi | 266 kcal |
| Vatten | 35.74 g |
| Fiber, totala kost | 3.6 g |
| Element |
| Kalcium, Ca | 142 mg |
| Järn, Fe | 3.46 mg |
| Magnesium, Mg | 48 mg |
| Fosfor, P | 155 mg |
| Kalium, K | 184 mg |
| Natrium, Na | 521 mg |
| Zink, Zn | 1.21 mg |
| Koppar, Cu | 0.159 mg |
| Mangan, Mn | 1.123 mg |
| Selen, Se | 28.8 mcg |
| Vitaminer |
| C-vitamin, totala askorbinsyra | 0.2 mg |
| Tiamin | 0.373 mg |
| Riboflavin | 0.311 mg |
| Niacin | 5.19 mg |
| Pantotensyra | 0.82 mg |
| Vitamin B-6 | 0.119 mg |
| Folat, totalt | 85 mcg |
| Folsyra | 20 mcg |
| Folat, mat | 65 mcg |
| Folat, DFE | 99 mcg DFE |
| Fettsyror, totalt mättad | 0.803 g |
| Fettsyror, totalt enkelomättade | 0.835 g |
| Fettsyror, totalt fleromättade | 1.435 g |
| Aminosyror |
| Tryptofan | 0.078 g |
| Treonin | 0.172 g |
| Isoleucin | 0.217 g |
| Leucin | 0.388 g |
| Lysin | 0.181 g |
| Metionin | 0.089 g |
| Cystin | 0.129 g |
| Fenylalanin | 0.265 g |
| Tyrosin | 0.138 g |
| Valin | 0.26 g |
| Arginin | 0.261 g |
| Histidin | 0.126 g |
| Alanin | 0.206 g |
| Asparaginsyra | 0.292 g |
| Glutaminsyra | 1.73 g |
| Glycin | 0.22 g |
| ProLine | 0.573 g |
| Serin | 0.26 g |
| Socker |
| Sockerarter, totalt | 5.75 g |
| Vitamin E (alfa-tokoferol) | 0.19 mg |
| Lutein + zeaxantin | 44 mcg |
| Kolin, totalt | 18.7 mg |
| K-vitamin (phylloquinone) | 4.9 mcg |