| Sammansättning |
| Protein | 8.5 g |
| Total lipider (fett) | 3.3 g |
| Kolhydrater, genom skillnadsberäkning | 48.3 g |
| Andra |
| Aska | 2.5 g |
| Energi |
| Energi | 258 kcal |
| Vatten | 37.3 g |
| Fiber, totala kost | 5.8 g |
| Element |
| Kalcium, Ca | 73 mg |
| Järn, Fe | 2.83 mg |
| Magnesium, Mg | 40 mg |
| Fosfor, P | 125 mg |
| Kalium, K | 166 mg |
| Natrium, Na | 660 mg |
| Zink, Zn | 1.14 mg |
| Koppar, Cu | 0.186 mg |
| Mangan, Mn | 0.824 mg |
| Selen, Se | 30.9 mcg |
| Vitaminer |
| Vitamin A, IU | 7 IU |
| C-vitamin, totala askorbinsyra | 0.4 mg |
| Tiamin | 0.434 mg |
| Riboflavin | 0.335 mg |
| Niacin | 3.805 mg |
| Pantotensyra | 0.44 mg |
| Vitamin B-6 | 0.075 mg |
| Folat, totalt | 110 mcg |
| Folsyra | 59 mcg |
| Folat, mat | 51 mcg |
| Folat, DFE | 151 mcg DFE |
| Fettsyror, totalt mättad | 0.626 g |
| Fettsyror, totalt enkelomättade | 1.311 g |
| Fettsyror, totalt fleromättade | 0.799 g |
| Aminosyror |
| Tryptofan | 0.096 g |
| Treonin | 0.255 g |
| Isoleucin | 0.319 g |
| Leucin | 0.579 g |
| Lysin | 0.233 g |
| Metionin | 0.139 g |
| Cystin | 0.173 g |
| Fenylalanin | 0.411 g |
| Tyrosin | 0.213 g |
| Valin | 0.379 g |
| Arginin | 0.325 g |
| Histidin | 0.182 g |
| Alanin | 0.299 g |
| Asparaginsyra | 0.442 g |
| Glutaminsyra | 2.603 g |
| Glycin | 0.302 g |
| ProLine | 0.909 g |
| Serin | 0.417 g |
| Socker |
| Sockerarter, totalt | 3.85 g |
| Fluor, F | 51 mcg |
| Karoten, beta | 4 mcg |
| Vitamin E (alfa-tokoferol) | 0.33 mg |
| Kryptoxantin, beta | 1 mcg |
| Lutein + zeaxantin | 54 mcg |
| Kolin, totalt | 14.6 mg |
| K-vitamin (phylloquinone) | 1.2 mcg |