| Sammansättning |
| Protein | 7.9 g |
| Total lipider (fett) | 4.4 g |
| Kolhydrater, genom skillnadsberäkning | 52.3 g |
| Andra |
| Aska | 1.8 g |
| Energi |
| Energi | 274 kcal |
| Vatten | 33.6 g |
| Fiber, totala kost | 4.3 g |
| Element |
| Kalcium, Ca | 66 mg |
| Järn, Fe | 2.9 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 109 mg |
| Kalium, K | 227 mg |
| Natrium, Na | 313 mg |
| Zink, Zn | 0.72 mg |
| Koppar, Cu | 0.198 mg |
| Mangan, Mn | 0.501 mg |
| Selen, Se | 20 mcg |
| Vitaminer |
| C-vitamin, totala askorbinsyra | 0.1 mg |
| Tiamin | 0.339 mg |
| Riboflavin | 0.398 mg |
| Niacin | 3.466 mg |
| Pantotensyra | 0.387 mg |
| Vitamin B-6 | 0.069 mg |
| Folat, totalt | 106 mcg |
| Folsyra | 72 mcg |
| Folat, mat | 34 mcg |
| Folat, DFE | 156 mcg DFE |
| Fettsyror, totalt mättad | 1.081 g |
| Fettsyror, totalt enkelomättade | 2.294 g |
| Fettsyror, totalt fleromättade | 0.679 g |
| Aminosyror |
| Tryptofan | 0.083 g |
| Treonin | 0.222 g |
| Isoleucin | 0.287 g |
| Leucin | 0.516 g |
| Lysin | 0.2 g |
| Metionin | 0.128 g |
| Cystin | 0.152 g |
| Fenylalanin | 0.361 g |
| Tyrosin | 0.204 g |
| Valin | 0.329 g |
| Arginin | 0.362 g |
| Histidin | 0.167 g |
| Alanin | 0.267 g |
| Asparaginsyra | 0.351 g |
| Glutaminsyra | 2.355 g |
| Glycin | 0.269 g |
| ProLine | 0.828 g |
| Serin | 0.357 g |
| Socker |
| Sockerarter, totalt | 5.68 g |
| Vitamin E (alfa-tokoferol) | 0.28 mg |
| Lutein + zeaxantin | 44 mcg |
| Kolin, totalt | 14.6 mg |
| K-vitamin (phylloquinone) | 1.7 mcg |