| Sammansättning |
| Protein | 9.2 g |
| Total lipider (fett) | 4.8 g |
| Kolhydrater, genom skillnadsberäkning | 52.7 g |
| Andra |
| Aska | 2.1 g |
| Energi |
| Energi | 292 kcal |
| Vatten | 31.2 g |
| Fiber, totala kost | 4.3 g |
| Element |
| Kalcium, Ca | 72 mg |
| Järn, Fe | 2.94 mg |
| Magnesium, Mg | 41 mg |
| Fosfor, P | 137 mg |
| Kalium, K | 154 mg |
| Natrium, Na | 651 mg |
| Zink, Zn | 1.11 mg |
| Koppar, Cu | 0.227 mg |
| Mangan, Mn | 1.022 mg |
| Selen, Se | 26.7 mcg |
| Vitaminer |
| Vitamin A, IU | 15 IU |
| Retinol | 5 mcg |
| Vitamin A, RAE | 5 mcg RAE |
| C-vitamin, totala askorbinsyra | 0.3 mg |
| Tiamin | 0.347 mg |
| Riboflavin | 0.235 mg |
| Niacin | 3.068 mg |
| Pantotensyra | 0.241 mg |
| Vitamin B-6 | 0.067 mg |
| Folat, totalt | 53 mcg |
| Vitamin B-12 | 0.02 mcg |
| Folsyra | 32 mcg |
| Folat, mat | 21 mcg |
| Folat, DFE | 75 mcg DFE |
| Fettsyror, totalt mättad | 0.764 g |
| Fettsyror, totalt enkelomättade | 1.715 g |
| Fettsyror, totalt fleromättade | 1.85 g |
| Aminosyror |
| Tryptofan | 0.126 g |
| Treonin | 0.268 g |
| Isoleucin | 0.353 g |
| Leucin | 0.661 g |
| Lysin | 0.294 g |
| Metionin | 0.166 g |
| Cystin | 0.226 g |
| Fenylalanin | 0.45 g |
| Tyrosin | 0.286 g |
| Valin | 0.428 g |
| Arginin | 0.429 g |
| Histidin | 0.202 g |
| Alanin | 0.357 g |
| Asparaginsyra | 0.549 g |
| Glutaminsyra | 2.623 g |
| Glycin | 0.372 g |
| ProLine | 0.832 g |
| Serin | 0.443 g |
| Socker |
| Sockerarter, totalt | 8.84 g |
| Vitamin E (alfa-tokoferol) | 0.53 mg |
| Lutein + zeaxantin | 75 mcg |
| Kolin, totalt | 15.9 mg |
| K-vitamin (phylloquinone) | 1.7 mcg |