Pâine, Redus de calorii

Gramecalkcal
10 g 20700 Calorii 20.7 Kilocalorii
25 g 51750 Calorii 51.75 Kilocalorii
50 g 103500 Calorii 103.5 Kilocalorii
100 g 207000 Calorii 207 Kilocalorii
250 g 517500 Calorii 517.5 Kilocalorii
500 g 1035000 Calorii 1035 Kilocalorii
1000 g 2070000 Calorii 2070 Kilocalorii


100 Grame Pâine Redus de calorii = 207 Kilocalorii

8.7g proteine 2.5g grăsimi 44.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine8.7 g
Totală de lipide (grasimi)2.5 g
Glucide, diferenţa44.3 g
Alte
Frasin1.7 g
Energie
Energie207 kcal
Apă42.9 g
Fibre, total dietetice9.7 g
Elemente
Calciu, Ca94 mg
De fier, Fe3.19 mg
Magneziu, Mg23 mg
Fosfor, P121 mg
Potasiu, K76 mg
Sodiu, Na453 mg
Zinc, Zn1.34 mg
Cupru, Cu0.33 mg
Mangan, Mn0.391 mg
Seleniu, Se21.7 mcg
Vitamine
Vitamina A, UI3 IU
Vitamina C, acid ascorbic totală0.5 mg
Tiamină0.41 mg
Riboflavină0.289 mg
Niacină3.641 mg
Acid pantotenic0.462 mg
Vitamina B-60.042 mg
Acid folic, total95 mcg
Vitamina B-120.28 mcg
Folic acid61 mcg
Acid folic, alimente34 mcg
Acid folic, DFE138 mcg DFE
Acizi grasi, total saturate0.549 g
Acizi grasi, total mononesaturate1.077 g
Acizi grasi, total polinesaturate0.559 g
Aminoacizi
Triptofan0.104 g
Treonină0.289 g
Izoleucina0.381 g
Leucina0.657 g
Lizina0.358 g
Metionină0.16 g
Cistină0.151 g
Fenilalanina0.419 g
Tirozina0.296 g
Valină0.418 g
Arginina0.339 g
Histidină0.198 g
Alanin0.293 g
Aspartic acid0.504 g
Acidul glutamic2.44 g
Glicină0.276 g
ProLine0.881 g
Murgu0.43 g
Zaharuri
Zaharuri, total4.76 g
Caroten, beta1 mcg
Vitamina E (alfa-tocoferol)0.19 mg
Luteina + zeaxantina32 mcg
Coliná, total14.6 mg
Vitamina K (filoquinona)0.6 mcg