| Compoziţia |
| Proteine | 6.7 g |
| Totală de lipide (grasimi) | 7.1 g |
| Glucide, diferenţa | 43.5 g |
| Alte |
| Frasin | 3.6 g |
| Energie |
| Energie | 266 kcal |
| Apă | 39.1 g |
| Elemente |
| Calciu, Ca | 249 mg |
| De fier, Fe | 2.5 mg |
| Magneziu, Mg | 25 mg |
| Fosfor, P | 169 mg |
| Potasiu, K | 147 mg |
| Sodiu, Na | 658 mg |
| Zinc, Zn | 0.6 mg |
| Cupru, Cu | 0.051 mg |
| Mangan, Mn | 0.118 mg |
| Seleniu, Se | 10.1 mcg |
| Vitamine |
| Vitamina A, UI | 277 IU |
| Vitamina C, acid ascorbic totală | 0.3 mg |
| Tiamină | 0.291 mg |
| Riboflavină | 0.294 mg |
| Niacină | 2.254 mg |
| Acid pantotenic | 0.339 mg |
| Vitamina B-6 | 0.113 mg |
| Acid folic, total | 77 mcg |
| Vitamina B-12 | 0.15 mcg |
| Folic acid | 58 mcg |
| Acid folic, alimente | 19 mcg |
| Acid folic, DFE | 118 mcg DFE |
| Colesterol | 40 mg |
| Acizi grasi, total saturate | 1.555 g |
| Acizi grasi, total mononesaturate | 1.83 g |
| Acizi grasi, total polinesaturate | 3.206 g |
| Aminoacizi |
| Triptofan | 0.067 g |
| Treonină | 0.259 g |
| Izoleucina | 0.29 g |
| Leucina | 0.678 g |
| Lizina | 0.296 g |
| Metionină | 0.152 g |
| Cistină | 0.117 g |
| Fenilalanina | 0.33 g |
| Tirozina | 0.268 g |
| Valină | 0.357 g |
| Arginina | 0.312 g |
| Histidină | 0.181 g |
| Alanin | 0.372 g |
| Aspartic acid | 0.472 g |
| Acidul glutamic | 1.376 g |
| Glicină | 0.231 g |
| ProLine | 0.571 g |
| Murgu | 0.356 g |
| Zaharuri |
| Fitosteroli | 12 mg |