Lapte, Lowfat

Gramecalkcal
10 g 4800 Calorii 4.8 Kilocalorii
25 g 12000 Calorii 12 Kilocalorii
50 g 24000 Calorii 24 Kilocalorii
100 g 48000 Calorii 48 Kilocalorii
250 g 120000 Calorii 120 Kilocalorii
500 g 240000 Calorii 240 Kilocalorii
1000 g 480000 Calorii 480 Kilocalorii


100 Grame Lapte Lowfat = 48 Kilocalorii

3.9g proteine 1.2g grăsimi 5.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.93 g
Totală de lipide (grasimi)1.17 g
Glucide, diferenţa5.52 g
Alte
Frasin0.86 g
Energie
Energie48 kcal
Apă88.74 g
Elemente
Calciu, Ca142 mg
De fier, Fe0.06 mg
Magneziu, Mg16 mg
Fosfor, P111 mg
Potasiu, K180 mg
Sodiu, Na58 mg
Zinc, Zn0.45 mg
Cupru, Cu0.01 mg
Mangan, Mn0.002 mg
Seleniu, Se2.5 mcg
Vitamine
Vitamina A, UI203 IU
Retinolul61 mcg
Vitamina A, rodica61 mcg RAE
Vitamina C, acid ascorbic totală1.2 mg
Tiamină0.045 mg
Riboflavină0.192 mg
Niacină0.1 mg
Acid pantotenic0.373 mg
Vitamina B-60.05 mg
Acid folic, total6 mcg
Vitamina B-120.43 mcg
Acid folic, alimente6 mcg
Acid folic, DFE6 mcg DFE
Colesterol4 mg
Acizi grasi, total saturate0.728 g
Acizi grasi, total mononesaturate0.338 g
Acizi grasi, total polinesaturate0.043 g
Aminoacizi
Triptofan0.055 g
Treonină0.177 g
Izoleucina0.238 g
Leucina0.385 g
Lizina0.312 g
Metionină0.099 g
Cistină0.036 g
Fenilalanina0.19 g
Tirozina0.19 g
Valină0.263 g
Arginina0.142 g
Histidină0.107 g
Alanin0.136 g
Aspartic acid0.298 g
Acidul glutamic0.823 g
Glicină0.083 g
ProLine0.381 g
Murgu0.214 g
Zaharuri
Vitamina D40 IU
Vitamina D (D2 + D3)1 mcg