Lapte, Degresat
| Grame | cal | kcal |
|---|---|---|
| 10 g | 3400 Calorii | 3.4 Kilocalorii |
| 25 g | 8500 Calorii | 8.5 Kilocalorii |
| 50 g | 17000 Calorii | 17 Kilocalorii |
| 100 g | 34000 Calorii | 34 Kilocalorii |
| 250 g | 85000 Calorii | 85 Kilocalorii |
| 500 g | 170000 Calorii | 170 Kilocalorii |
| 1000 g | 340000 Calorii | 340 Kilocalorii |
100 Grame Lapte Degresat = 34 Kilocalorii
3.4g proteine 0.1g grăsimi 5g glucide /100g
- Lapte, Degresat, Lichid, Cu adaos de vitamina A si vitamina D (fat gratuit sau degresat)Calorii · 34 kcal
proteine · 3.37 g grăsimi · 0.08 g glucide · 4.96 g - Lapte, Degresat, Lichid, Cu adaos de particule solide de lapte degresat, Vitamina A si vitamina D (fat gratuit sau degresat)Calorii · 37 kcal
proteine · 3.57 g grăsimi · 0.25 g glucide · 5.02 g - Lapte, Degresat, Lichid, Proteine fortificate, Cu adaos de vitamina A si vitamina D (gratuit de grăsime şi degresat)Calorii · 41 kcal
proteine · 3.96 g grăsimi · 0.25 g glucide · 5.56 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 3.37 g |
| Totală de lipide (grasimi) | 0.08 g |
| Glucide, diferenţa | 4.96 g |
| Alte | |
| Frasin | 0.75 g |
| Energie | |
| Energie | 34 kcal |
| Apă | 90.84 g |
| Elemente | |
| Calciu, Ca | 122 mg |
| De fier, Fe | 0.03 mg |
| Magneziu, Mg | 11 mg |
| Fosfor, P | 101 mg |
| Potasiu, K | 156 mg |
| Sodiu, Na | 42 mg |
| Zinc, Zn | 0.42 mg |
| Cupru, Cu | 0.013 mg |
| Mangan, Mn | 0.003 mg |
| Seleniu, Se | 3.1 mcg |
| Vitamine | |
| Vitamina A, UI | 204 IU |
| Retinolul | 61 mcg |
| Vitamina A, rodica | 61 mcg RAE |
| Tiamină | 0.045 mg |
| Riboflavină | 0.182 mg |
| Niacină | 0.094 mg |
| Acid pantotenic | 0.357 mg |
| Vitamina B-6 | 0.037 mg |
| Acid folic, total | 5 mcg |
| Vitamina B-12 | 0.5 mcg |
| Acid folic, alimente | 5 mcg |
| Acid folic, DFE | 5 mcg DFE |
| Colesterol | 2 mg |
| Acizi grasi, total saturate | 0.056 g |
| Acizi grasi, total mononesaturate | 0.022 g |
| Acizi grasi, total polinesaturate | 0.003 g |
| Aminoacizi | |
| Triptofan | 0.04 g |
| Treonină | 0.082 g |
| Izoleucina | 0.15 g |
| Leucina | 0.327 g |
| Lizina | 0.252 g |
| Metionină | 0.062 g |
| Cistină | 0.123 g |
| Fenilalanina | 0.145 g |
| Tirozina | 0.148 g |
| Valină | 0.18 g |
| Arginina | 0.072 g |
| Histidină | 0.075 g |
| Alanin | 0.1 g |
| Aspartic acid | 0.243 g |
| Acidul glutamic | 0.673 g |
| Glicină | 0.05 g |
| ProLine | 0.343 g |
| Murgu | 0.168 g |
| Zaharuri | |
| Lactoză | 5.09 g |
| Zaharuri, total | 5.09 g |
| Fluorul, F | 3.1 mcg |
| Vitamina E (alfa-tocoferol) | 0.01 mg |
| Vitamina D | 47 IU |
| Vitamina D3 (colecalciferol) | 1.2 mcg |
| Vitamina D (D2 + D3) | 1.2 mcg |
| Coliná, total | 15.6 mg |
| Betaina | 1.9 mg |