Wheat flour, White (industrial)
| grams | cal | kcal |
|---|---|---|
| 10 g | 36300 calories | 36.3 kilocalories |
| 25 g | 90750 calories | 90.75 kilocalories |
| 50 g | 181500 calories | 181.5 kilocalories |
| 100 g | 363000 calories | 363 kilocalories |
| 250 g | 907500 calories | 907.5 kilocalories |
| 500 g | 1815000 calories | 1815 kilocalories |
| 1000 g | 3630000 calories | 3630 kilocalories |
100 grams Wheat flour White (industrial) = 363 kilocalories
11.5g proteins 1.5g fats 73.8g carbohydrates /100g
- Wheat flour, White (industrial), 11.5% protein, Unbleached, Enrichedcalories · 363 kcal
proteins · 11.5 g fats · 1.45 g carbohydrates · 73.81 g - Wheat flour, White (industrial), 10% protein, Bleached, Enrichedcalories · 366 kcal
proteins · 9.71 g fats · 1.48 g carbohydrates · 76.22 g - Wheat flour, White (industrial), 10% protein, Bleached, Unenrichedcalories · 366 kcal
proteins · 9.71 g fats · 1.48 g carbohydrates · 76.22 g - Wheat flour, White (industrial), 10% protein, Unbleached, Enrichedcalories · 366 kcal
proteins · 9.71 g fats · 1.48 g carbohydrates · 76.22 g - Wheat flour, White (industrial), 11.5% protein, Bleached, Unenrichedcalories · 363 kcal
proteins · 11.5 g fats · 1.45 g carbohydrates · 73.81 g - Wheat flour, White (industrial), 13% protein, Bleached, Enrichedcalories · 362 kcal
proteins · 13.07 g fats · 1.38 g carbohydrates · 72.2 g - Wheat flour, White (industrial), 11.5% protein, Bleached, Enrichedcalories · 363 kcal
proteins · 11.5 g fats · 1.45 g carbohydrates · 73.81 g - Wheat flour, White (industrial), 9% protein, Bleached, Enrichedcalories · 367 kcal
proteins · 8.89 g fats · 1.43 g carbohydrates · 77.32 g - Wheat flour, White (industrial), 15% protein, Bleached, Enrichedcalories · 362 kcal
proteins · 15.33 g fats · 1.41 g carbohydrates · 69.88 g - Wheat flour, White (industrial), 13% protein, Bleached, Unenrichedcalories · 362 kcal
proteins · 13.07 g fats · 1.38 g carbohydrates · 72.2 g - Wheat flour, White (industrial), 9% protein, Bleached, Unenrichedcalories · 367 kcal
proteins · 8.89 g fats · 1.43 g carbohydrates · 77.32 g - Wheat flour, White (industrial), 15% protein, Bleached, Unenrichedcalories · 362 kcal
proteins · 15.33 g fats · 1.41 g carbohydrates · 69.88 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.5 g |
| Total lipid (fat) | 1.45 g |
| Carbohydrate, by difference | 73.81 g |
| Other | |
| Ash | 0.55 g |
| Energy | |
| Energy | 363 kcal |
| Water | 12.68 g |
| Fiber, total dietary | 2.4 g |
| Elements | |
| Calcium, Ca | 20 mg |
| Iron, Fe | 5.06 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.84 mg |
| Copper, Cu | 0.161 mg |
| Manganese, Mn | 0.679 mg |
| Selenium, Se | 27.5 mcg |
| Vitamins | |
| Thiamin | 0.736 mg |
| Riboflavin | 0.445 mg |
| Niacin | 5.953 mg |
| Pantothenic acid | 0.405 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 170 mcg |
| Folic acid | 140 mcg |
| Folate, food | 31 mcg |
| Folate, DFE | 268 mcg DFE |
| Fatty acids, total saturated | 0.268 g |
| Fatty acids, total monounsaturated | 0.166 g |
| Fatty acids, total polyunsaturated | 0.749 g |
| Amino Acids | |
| Tryptophan | 0.13 g |
| Threonine | 0.296 g |
| Isoleucine | 0.388 g |
| Leucine | 0.737 g |
| Lysine | 0.27 g |
| Methionine | 0.163 g |
| Cystine | 0.273 g |
| Phenylalanine | 0.506 g |
| Tyrosine | 0.158 g |
| Valine | 0.477 g |
| Arginine | 0.474 g |
| Histidine | 0.223 g |
| Alanine | 0.331 g |
| Aspartic acid | 0.433 g |
| Glutamic acid | 3.679 g |
| Glycine | 0.383 g |
| Proline | 1.245 g |
| Serine | 0.481 g |
| Sugars | |
| Sucrose | 0.15 g |
| Maltose | 0.9 g |
| Sugars, total | 1.12 g |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Lutein + zeaxanthin | 18 mcg |
| Tocopherol, gamma | 1.5 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Tocopherol, beta | 0.13 mg |
| Glucose (dextrose) | 0.03 g |
| Fructose | 0.03 g |
| Starch | 62.88 g |