Wheat flour, White
| grams | cal | kcal |
|---|---|---|
| 10 g | 36200 calories | 36.2 kilocalories |
| 25 g | 90500 calories | 90.5 kilocalories |
| 50 g | 181000 calories | 181 kilocalories |
| 100 g | 362000 calories | 362 kilocalories |
| 250 g | 905000 calories | 905 kilocalories |
| 500 g | 1810000 calories | 1810 kilocalories |
| 1000 g | 3620000 calories | 3620 kilocalories |
100 grams Wheat flour White = 362 kilocalories
8.2g proteins 0.9g fats 78g carbohydrates /100g
- Wheat flour, White, Cake, Enrichedcalories · 362 kcal
proteins · 8.2 g fats · 0.86 g carbohydrates · 78.03 g - Wheat flour, White, All purpose, Enriched, Unbleachedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g - Wheat flour, White, Tortilla mix, Enrichedcalories · 405 kcal
proteins · 9.66 g fats · 10.63 g carbohydrates · 67.14 g - Wheat flour, White, Bread, Enrichedcalories · 361 kcal
proteins · 11.98 g fats · 1.66 g carbohydrates · 72.53 g - Wheat flour, White, All purpose, Unenrichedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g - Wheat flour, White, All purpose, Enriched, Bleachedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g - Wheat flour, White, All purpose, Self rising, Enrichedcalories · 354 kcal
proteins · 9.89 g fats · 0.97 g carbohydrates · 74.22 g - Wheat flour, White, All purpose, Enriched, Calcium fortifiedcalories · 364 kcal
proteins · 10.33 g fats · 0.98 g carbohydrates · 76.31 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.2 g |
| Total lipid (fat) | 0.86 g |
| Carbohydrate, by difference | 78.03 g |
| Other | |
| Ash | 0.39 g |
| Energy | |
| Energy | 362 kcal |
| Water | 12.51 g |
| Fiber, total dietary | 1.7 g |
| Elements | |
| Calcium, Ca | 14 mg |
| Iron, Fe | 7.32 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.62 mg |
| Copper, Cu | 0.139 mg |
| Manganese, Mn | 0.634 mg |
| Selenium, Se | 4.9 mcg |
| Vitamins | |
| Thiamin | 0.892 mg |
| Riboflavin | 0.43 mg |
| Niacin | 6.79 mg |
| Pantothenic acid | 0.458 mg |
| Vitamin B-6 | 0.033 mg |
| Folate, total | 186 mcg |
| Folic acid | 138 mcg |
| Folate, food | 47 mcg |
| Folate, DFE | 282 mcg DFE |
| Fatty acids, total saturated | 0.127 g |
| Fatty acids, total monounsaturated | 0.073 g |
| Fatty acids, total polyunsaturated | 0.379 g |
| Amino Acids | |
| Tryptophan | 0.118 g |
| Threonine | 0.227 g |
| Isoleucine | 0.311 g |
| Leucine | 0.558 g |
| Lysine | 0.285 g |
| Methionine | 0.138 g |
| Cystine | 0.178 g |
| Phenylalanine | 0.388 g |
| Tyrosine | 0.234 g |
| Valine | 0.36 g |
| Arginine | 0.314 g |
| Histidine | 0.167 g |
| Alanine | 0.247 g |
| Aspartic acid | 0.342 g |
| Glutamic acid | 2.71 g |
| Glycine | 0.278 g |
| Proline | 0.913 g |
| Serine | 0.432 g |
| Sugars | |
| Sugars, total | 0.31 g |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Lutein + zeaxanthin | 3 mcg |
| Tocopherol, gamma | 0.08 mg |
| Choline, total | 10.4 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Tocopherol, beta | 0.01 mg |