Waffle, Buttermilk

gramscalkcal
10 g 28900 calories 28.9 kilocalories
25 g 72250 calories 72.25 kilocalories
50 g 144500 calories 144.5 kilocalories
100 g 289000 calories 289 kilocalories
250 g 722500 calories 722.5 kilocalories
500 g 1445000 calories 1445 kilocalories
1000 g 2890000 calories 2890 kilocalories


100 grams Waffle Buttermilk = 289 kilocalories

6.9g proteins 9.4g fats 44.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.92 g
Total lipid (fat)9.4 g
Carbohydrate, by difference44.16 g
Other
Ash3.04 g
Energy
Energy289 kcal
Water36.48 g
Fiber, total dietary2.4 g
Elements
Calcium, Ca125 mg
Iron, Fe6.53 mg
Magnesium, Mg20 mg
Phosphorus, P410 mg
Potassium, K110 mg
Sodium, Na663 mg
Zinc, Zn0.58 mg
Copper, Cu0.063 mg
Manganese, Mn0.235 mg
Selenium, Se10.1 mcg
Vitamins
Vitamin A, IU1430 IU
Retinol429 mcg
Vitamin A, RAE429 mcg RAE
Thiamin0.576 mg
Riboflavin0.695 mg
Niacin6.73 mg
Pantothenic acid0.24 mg
Vitamin B-61.105 mg
Folate, total64 mcg
Vitamin B-122.44 mcg
Folic acid50 mcg
Folate, food14 mcg
Folate, DFE99 mcg DFE
Cholesterol16 mg
Fatty acids, total saturated2.057 g
Fatty acids, total monounsaturated4.864 g
Fatty acids, total polyunsaturated1.615 g
Amino Acids
Sugars
Sucrose2.77 g
Lactose1.39 g
Maltose0.34 g
Sugars, total4.5 g
Vitamin E (alpha-tocopherol)0.63 mg
Tocopherol, gamma4.21 mg
Tocopherol, delta1.33 mg
Vitamin K (phylloquinone)10.8 mcg
Dihydrophylloquinone20.8 mcg
Tocopherol, beta0.08 mg
Starch38.55 g