Veal, Sirloin
| grams | cal | kcal |
|---|---|---|
| 10 g | 15200 calories | 15.2 kilocalories |
| 25 g | 38000 calories | 38 kilocalories |
| 50 g | 76000 calories | 76 kilocalories |
| 100 g | 152000 calories | 152 kilocalories |
| 250 g | 380000 calories | 380 kilocalories |
| 500 g | 760000 calories | 760 kilocalories |
| 1000 g | 1520000 calories | 1520 kilocalories |
100 grams Veal Sirloin = 152 kilocalories
19.1g proteins 7.8g fats 0g carbohydrates /100g
- Veal, Sirloin, Separable lean and fat, Rawcalories · 152 kcal
proteins · 19.07 g fats · 7.81 g carbohydrates · 0 g - Veal, Sirloin, Separable lean only, Rawcalories · 110 kcal
proteins · 20.2 g fats · 2.59 g carbohydrates · 0 g - Veal, Sirloin, Separable lean and fat, Cooked, Braisedcalories · 252 kcal
proteins · 31.26 g fats · 13.14 g carbohydrates · 0 g - Veal, Sirloin, Separable lean and fat, Cooked, Roastedcalories · 202 kcal
proteins · 25.14 g fats · 10.45 g carbohydrates · 0 g - Veal, Sirloin, Separable lean only, Cooked, Roastedcalories · 168 kcal
proteins · 26.32 g fats · 6.22 g carbohydrates · 0 g - Veal, Sirloin, Separable lean only, Cooked, Braisedcalories · 204 kcal
proteins · 33.96 g fats · 6.51 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 19.07 g |
| Total lipid (fat) | 7.81 g |
| Other | |
| Ash | 1.04 g |
| Energy | |
| Energy | 152 kcal |
| Water | 71.85 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 209 mg |
| Potassium, K | 329 mg |
| Sodium, Na | 76 mg |
| Zinc, Zn | 2.55 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.027 mg |
| Selenium, Se | 8.5 mcg |
| Vitamins | |
| Thiamin | 0.08 mg |
| Riboflavin | 0.3 mg |
| Niacin | 8.44 mg |
| Pantothenic acid | 1.36 mg |
| Vitamin B-6 | 0.49 mg |
| Folate, total | 13 mcg |
| Vitamin B-12 | 1.27 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 13 mcg DFE |
| Cholesterol | 78 mg |
| Fatty acids, total saturated | 3.35 g |
| Fatty acids, total monounsaturated | 3.04 g |
| Fatty acids, total polyunsaturated | 0.51 g |
| Amino Acids | |
| Tryptophan | 0.193 g |
| Threonine | 0.833 g |
| Isoleucine | 0.939 g |
| Leucine | 1.517 g |
| Lysine | 1.571 g |
| Methionine | 0.445 g |
| Cystine | 0.215 g |
| Phenylalanine | 0.769 g |
| Tyrosine | 0.608 g |
| Valine | 1.054 g |
| Arginine | 1.121 g |
| Histidine | 0.692 g |
| Alanine | 1.134 g |
| Aspartic acid | 1.645 g |
| Glutamic acid | 3.016 g |
| Glycine | 0.98 g |
| Proline | 0.796 g |
| Serine | 0.715 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Choline, total | 82.3 mg |
| Vitamin K (phylloquinone) | 4.6 mcg |
| Betaine | 12.1 mg |