Veal, Shoulder

grams	cal	kcal
10 g	18600 calories	18.6 kilocalories
25 g	46500 calories	46.5 kilocalories
50 g	93000 calories	93 kilocalories
100 g	186000 calories	186 kilocalories
250 g	465000 calories	465 kilocalories
500 g	930000 calories	930 kilocalories
1000 g	1860000 calories	1860 kilocalories

100 grams Veal Shoulder = 186 kilocalories

25.2g proteins 8.7g fats 0g carbohydrates /100g

Veal, Shoulder, Blade, Separable lean and fat, Cooked, Roasted
calories · 186 kcal
proteins · 25.15 g fats · 8.67 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean only, Raw
calories · 112 kcal
proteins · 19.79 g fats · 3 g carbohydrates · 0 g
Veal, Shoulder, Blade, Separable lean only, Raw
calories · 113 kcal
proteins · 19.64 g fats · 3.26 g carbohydrates · 0 g
Veal, Shoulder, Arm, Separable lean and fat, Cooked, Roasted
calories · 183 kcal
proteins · 25.46 g fats · 8.25 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean and fat, Raw
calories · 130 kcal
proteins · 19.27 g fats · 5.28 g carbohydrates · 0 g
Veal, Shoulder, Blade, Separable lean and fat, Raw
calories · 129 kcal
proteins · 19.23 g fats · 5.2 g carbohydrates · 0 g
Veal, Shoulder, Blade, Separable lean and fat, Cooked, Braised
calories · 225 kcal
proteins · 31.26 g fats · 10.09 g carbohydrates · 0 g
Veal, Shoulder, Blade, Separable lean only, Cooked, Roasted
calories · 171 kcal
proteins · 25.64 g fats · 6.88 g carbohydrates · 0 g
Veal, Shoulder, Arm, Separable lean and fat, Raw
calories · 132 kcal
proteins · 19.34 g fats · 5.44 g carbohydrates · 0 g
Veal, Shoulder, Arm, Separable lean and fat, Cooked, Braised
calories · 236 kcal
proteins · 33.63 g fats · 10.24 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean only, Cooked, Roasted
calories · 170 kcal
proteins · 25.81 g fats · 6.62 g carbohydrates · 0 g
Veal, Shoulder, Blade, Separable lean only, Cooked, Braised
calories · 198 kcal
proteins · 32.66 g fats · 6.48 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean only, Cooked, Braised
calories · 199 kcal
proteins · 33.68 g fats · 6.1 g carbohydrates · 0 g
Veal, Shoulder, Arm, Separable lean only, Raw
calories · 105 kcal
proteins · 20.04 g fats · 2.16 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean and fat, Cooked, Braised
calories · 228 kcal
proteins · 32.06 g fats · 10.14 g carbohydrates · 0 g
Veal, Shoulder, Whole (arm and blade), Separable lean and fat, Cooked, Roasted
calories · 184 kcal
proteins · 25.32 g fats · 8.42 g carbohydrates · 0 g
Veal, Shoulder, Arm, Separable lean only, Cooked, Braised
calories · 201 kcal
proteins · 35.73 g fats · 5.33 g carbohydrates · 0 g
Veal, Shoulder, Arm, Separable lean only, Cooked, Roasted
calories · 164 kcal
proteins · 26.13 g fats · 5.81 g carbohydrates · 0 g

Element	Amount /100g
Composition
Protein	25.15 g
Total lipid (fat)	8.67 g
Other
Ash	1.38 g
Energy
Energy	186 kcal
Water	65.54 g
Elements
Calcium, Ca	28 mg
Iron, Fe	1 mg
Magnesium, Mg	24 mg
Phosphorus, P	212 mg
Potassium, K	306 mg
Sodium, Na	100 mg
Zinc, Zn	5.58 mg
Copper, Cu	0.138 mg
Manganese, Mn	0.03 mg
Selenium, Se	10.6 mcg
Vitamins
Thiamin	0.07 mg
Riboflavin	0.35 mg
Niacin	5.73 mg
Pantothenic acid	1.38 mg
Vitamin B-6	0.24 mg
Folate, total	11 mcg
Vitamin B-12	2.01 mcg
Folate, food	11 mcg
Folate, DFE	11 mcg DFE
Cholesterol	117 mg
Fatty acids, total saturated	3.46 g
Fatty acids, total monounsaturated	3.24 g
Fatty acids, total polyunsaturated	0.64 g
Amino Acids
Tryptophan	0.255 g
Threonine	1.099 g
Isoleucine	1.238 g
Leucine	2.002 g
Lysine	2.072 g
Methionine	0.587 g
Cystine	0.284 g
Phenylalanine	1.015 g
Tyrosine	0.802 g
Valine	1.39 g
Arginine	1.479 g
Histidine	0.913 g
Alanine	1.496 g
Aspartic acid	2.17 g
Glutamic acid	3.978 g
Glycine	1.292 g
Proline	1.05 g
Serine	0.943 g
Sugars
Vitamin E (alpha-tocopherol)	0.47 mg