Veal, Loin
grams | cal | kcal |
---|---|---|
10 g | 11600 calories | 11.6 kilocalories |
25 g | 29000 calories | 29 kilocalories |
50 g | 58000 calories | 58 kilocalories |
100 g | 116000 calories | 116 kilocalories |
250 g | 290000 calories | 290 kilocalories |
500 g | 580000 calories | 580 kilocalories |
1000 g | 1160000 calories | 1160 kilocalories |
100 grams Veal Loin = 116 kilocalories
20.2g proteins 3.3g fats 0g carbohydrates /100g
- Veal, Loin, Separable lean only, Rawcalories · 116 kcal
proteins · 20.17 g fats · 3.34 g carbohydrates · 0 g - Veal, Loin, Separable lean and fat, Rawcalories · 163 kcal
proteins · 18.89 g fats · 9.14 g carbohydrates · 0 g - Veal, Loin, Separable lean and fat, Cooked, Roastedcalories · 217 kcal
proteins · 24.8 g fats · 12.32 g carbohydrates · 0 g - Veal, Loin, Separable lean only, Cooked, Roastedcalories · 175 kcal
proteins · 26.32 g fats · 6.94 g carbohydrates · 0 g - Veal, Loin, Separable lean only, Cooked, Braisedcalories · 226 kcal
proteins · 33.57 g fats · 9.15 g carbohydrates · 0 g - Veal, Loin, Separable lean and fat, Cooked, Braisedcalories · 284 kcal
proteins · 30.19 g fats · 17.21 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 20.17 g |
Total lipid (fat) | 3.34 g |
Other | |
Ash | 1.09 g |
Energy | |
Energy | 116 kcal |
Water | 74.89 g |
Elements | |
Calcium, Ca | 17 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 211 mg |
Potassium, K | 324 mg |
Sodium, Na | 91 mg |
Zinc, Zn | 2.49 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.029 mg |
Selenium, Se | 8.8 mcg |
Vitamins | |
Thiamin | 0.07 mg |
Riboflavin | 0.26 mg |
Niacin | 9.08 mg |
Pantothenic acid | 1.39 mg |
Vitamin B-6 | 0.56 mg |
Folate, total | 14 mcg |
Vitamin B-12 | 1.18 mcg |
Folate, food | 14 mcg |
Folate, DFE | 14 mcg DFE |
Cholesterol | 80 mg |
Fatty acids, total saturated | 1.01 g |
Fatty acids, total monounsaturated | 1.07 g |
Fatty acids, total polyunsaturated | 0.34 g |
Amino Acids | |
Tryptophan | 0.204 g |
Threonine | 0.881 g |
Isoleucine | 0.993 g |
Leucine | 1.605 g |
Lysine | 1.662 g |
Methionine | 0.471 g |
Cystine | 0.228 g |
Phenylalanine | 0.814 g |
Tyrosine | 0.643 g |
Valine | 1.115 g |
Arginine | 1.186 g |
Histidine | 0.732 g |
Alanine | 1.199 g |
Aspartic acid | 1.74 g |
Glutamic acid | 3.19 g |
Glycine | 1.036 g |
Proline | 0.842 g |
Serine | 0.756 g |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.26 mg |