Veal, Cubed for stew (leg and shoulder)
| grams | cal | kcal |
|---|---|---|
| 10 g | 10900 calories | 10.9 kilocalories |
| 25 g | 27250 calories | 27.25 kilocalories |
| 50 g | 54500 calories | 54.5 kilocalories |
| 100 g | 109000 calories | 109 kilocalories |
| 250 g | 272500 calories | 272.5 kilocalories |
| 500 g | 545000 calories | 545 kilocalories |
| 1000 g | 1090000 calories | 1090 kilocalories |
100 grams Veal Cubed for stew (leg and shoulder) = 109 kilocalories
20.3g proteins 2.5g fats 0g carbohydrates /100g
- Veal, Cubed for stew (leg and shoulder), Separable lean only, Rawcalories · 109 kcal
proteins · 20.27 g fats · 2.5 g carbohydrates · 0 g - Veal, Cubed for stew (leg and shoulder), Separable lean only, Cooked, Braisedcalories · 188 kcal
proteins · 34.94 g fats · 4.31 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 20.27 g |
| Total lipid (fat) | 2.5 g |
| Other | |
| Ash | 1.1 g |
| Energy | |
| Energy | 109 kcal |
| Water | 76.39 g |
| Elements | |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 213 mg |
| Potassium, K | 331 mg |
| Sodium, Na | 83 mg |
| Zinc, Zn | 3.48 mg |
| Copper, Cu | 0.118 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 8.8 mcg |
| Vitamins | |
| Thiamin | 0.09 mg |
| Riboflavin | 0.29 mg |
| Niacin | 7.4 mg |
| Pantothenic acid | 1.25 mg |
| Vitamin B-6 | 0.45 mg |
| Folate, total | 13 mcg |
| Vitamin B-12 | 1.49 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 13 mcg DFE |
| Cholesterol | 84 mg |
| Fatty acids, total saturated | 0.75 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 0.26 g |
| Amino Acids | |
| Tryptophan | 0.205 g |
| Threonine | 0.885 g |
| Isoleucine | 0.998 g |
| Leucine | 1.613 g |
| Lysine | 1.67 g |
| Methionine | 0.473 g |
| Cystine | 0.229 g |
| Phenylalanine | 0.818 g |
| Tyrosine | 0.646 g |
| Valine | 1.12 g |
| Arginine | 1.192 g |
| Histidine | 0.736 g |
| Alanine | 1.205 g |
| Aspartic acid | 1.748 g |
| Glutamic acid | 3.206 g |
| Glycine | 1.042 g |
| Proline | 0.846 g |
| Serine | 0.76 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.27 mg |