Turkey hen, Fryer roasters
grams | cal | kcal |
---|---|---|
10 g | 18200 calories | 18.2 kilocalories |
25 g | 45500 calories | 45.5 kilocalories |
50 g | 91000 calories | 91 kilocalories |
100 g | 182000 calories | 182 kilocalories |
250 g | 455000 calories | 455 kilocalories |
500 g | 910000 calories | 910 kilocalories |
1000 g | 1820000 calories | 1820 kilocalories |
100 grams Turkey hen Fryer roasters = 182 kilocalories
27.7g proteins 7.1g fats 0g carbohydrates /100g
- Turkey hen, Fryer roasters, Dark meat, Meat and skin, Cooked, Roastedcalories · 182 kcal
proteins · 27.69 g fats · 7.06 g carbohydrates · 0 g - Turkey hen, Fryer roasters, Light meat, Meat only, Rawcalories · 108 kcal
proteins · 24.18 g fats · 0.49 g carbohydrates · 0 g - Turkey hen, Fryer roasters, Meat and skin, Rawcalories · 134 kcal
proteins · 22.37 g fats · 4.25 g carbohydrates · 0 g - Turkey hen, Fryer roasters, Wing, Meat only, Cooked, Roastedcalories · 163 kcal
proteins · 30.85 g fats · 3.44 g carbohydrates · 0 g - Turkey hen, Fryer roasters, Breast, Meat and skin, Cooked, Roastedcalories · 153 kcal
proteins · 29.07 g fats · 3.2 g carbohydrates · 0 g - Turkey hen, Fryer roasters, Meat and skin and giblets and neck, Cooked, Roastedcalories · 171 kcal
proteins · 28.08 g fats · 5.64 g carbohydrates · 0.04 g - Turkey hen, Fryer roasters, Meat and skin and giblets and neck, Rawcalories · 133 kcal
proteins · 22.15 g fats · 4.25 g carbohydrates · 0.05 g - Turkey hen, Fryer roasters, Breast, Meat only, Rawcalories · 111 kcal
proteins · 24.6 g fats · 0.65 g carbohydrates · 0 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.69 g |
Total lipid (fat) | 7.06 g |
Other | |
Ash | 0.94 g |
Energy | |
Energy | 182 kcal |
Water | 64.82 g |
Elements | |
Calcium, Ca | 27 mg |
Iron, Fe | 2.33 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 190 mg |
Potassium, K | 237 mg |
Sodium, Na | 76 mg |
Zinc, Zn | 3.83 mg |
Copper, Cu | 0.209 mg |
Manganese, Mn | 0.024 mg |
Selenium, Se | 39 mcg |
Vitamins | |
Thiamin | 0.048 mg |
Riboflavin | 0.235 mg |
Niacin | 3.35 mg |
Pantothenic acid | 1.199 mg |
Vitamin B-6 | 0.33 mg |
Folate, total | 9 mcg |
Vitamin B-12 | 0.37 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 117 mg |
Fatty acids, total saturated | 2.12 g |
Fatty acids, total monounsaturated | 2.27 g |
Fatty acids, total polyunsaturated | 1.88 g |
Amino Acids | |
Tryptophan | 0.304 g |
Threonine | 1.205 g |
Isoleucine | 1.38 g |
Leucine | 2.143 g |
Lysine | 2.505 g |
Methionine | 0.775 g |
Cystine | 0.307 g |
Phenylalanine | 1.081 g |
Tyrosine | 1.043 g |
Valine | 1.437 g |
Arginine | 1.954 g |
Histidine | 0.828 g |
Alanine | 1.772 g |
Aspartic acid | 2.666 g |
Glutamic acid | 4.401 g |
Glycine | 1.705 g |
Proline | 1.308 g |
Serine | 1.22 g |
Sugars | |
— |