Turkey hen, Drumstick, Smoked, Cooked
grams | cal | kcal |
---|---|---|
10 g | 20000 calories | 20 kilocalories |
25 g | 50000 calories | 50 kilocalories |
50 g | 100000 calories | 100 kilocalories |
100 g | 200000 calories | 200 kilocalories |
250 g | 500000 calories | 500 kilocalories |
500 g | 1000000 calories | 1000 kilocalories |
1000 g | 2000000 calories | 2000 kilocalories |
100 grams Turkey hen Drumstick Smoked Cooked = 200 kilocalories
27.9g proteins 9.8g fats 0g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 27.9 g |
Total lipid (fat) | 9.8 g |
Other | |
Ash | 1.1 g |
Energy | |
Energy | 200 kcal |
Water | 61.2 g |
Elements | |
Calcium, Ca | 32 mg |
Iron, Fe | 2.3 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 199 mg |
Potassium, K | 280 mg |
Sodium, Na | 996 mg |
Zinc, Zn | 4.27 mg |
Copper, Cu | 0.154 mg |
Selenium, Se | 38.3 mcg |
Vitamins | |
Thiamin | 0.06 mg |
Riboflavin | 0.24 mg |
Niacin | 3.56 mg |
Vitamin B-6 | 0.33 mg |
Folate, total | 9 mcg |
Vitamin B-12 | 0.36 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 85 mg |
Fatty acids, total saturated | 3.054 g |
Fatty acids, total monounsaturated | 2.864 g |
Fatty acids, total polyunsaturated | 2.715 g |
Amino Acids | |
— | |
Sugars | |
Vitamin E (alpha-tocopherol) | 0.62 mg |
Vitamin D | 5 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 70.9 mg |
Vitamin K (phylloquinone) | 4.1 mcg |
Betaine | 6 mg |