Turkey hen, All classes, Neck
grams | cal | kcal |
---|---|---|
10 g | 13500 calories | 13.5 kilocalories |
25 g | 33750 calories | 33.75 kilocalories |
50 g | 67500 calories | 67.5 kilocalories |
100 g | 135000 calories | 135 kilocalories |
250 g | 337500 calories | 337.5 kilocalories |
500 g | 675000 calories | 675 kilocalories |
1000 g | 1350000 calories | 1350 kilocalories |
100 grams Turkey hen All classes Neck = 135 kilocalories
20.1g proteins 5.4g fats 0g carbohydrates /100g
- Turkey hen, All classes, Neck, Meat only, Rawcalories · 135 kcal
proteins · 20.14 g fats · 5.42 g carbohydrates · 0 g - Turkey hen, All classes, Neck, Meat only, Cooked, Simmeredcalories · 180 kcal
proteins · 26.84 g fats · 7.26 g carbohydrates · 0.1 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 20.14 g |
Total lipid (fat) | 5.42 g |
Other | |
Ash | 1.05 g |
Energy | |
Energy | 135 kcal |
Water | 72.88 g |
Elements | |
Calcium, Ca | 34 mg |
Iron, Fe | 2 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 186 mg |
Potassium, K | 302 mg |
Sodium, Na | 93 mg |
Zinc, Zn | 5.08 mg |
Copper, Cu | 0.143 mg |
Manganese, Mn | 0.026 mg |
Selenium, Se | 28.6 mcg |
Vitamins | |
Thiamin | 0.089 mg |
Riboflavin | 0.234 mg |
Niacin | 3.169 mg |
Pantothenic acid | 1.055 mg |
Vitamin B-6 | 0.37 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 0.41 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 79 mg |
Fatty acids, total saturated | 1.82 g |
Fatty acids, total monounsaturated | 1.23 g |
Fatty acids, total polyunsaturated | 1.63 g |
Amino Acids | |
Tryptophan | 0.229 g |
Threonine | 0.896 g |
Isoleucine | 1.047 g |
Leucine | 1.605 g |
Lysine | 1.898 g |
Methionine | 0.583 g |
Cystine | 0.21 g |
Phenylalanine | 0.799 g |
Tyrosine | 0.796 g |
Valine | 1.07 g |
Arginine | 1.405 g |
Histidine | 0.629 g |
Alanine | 1.247 g |
Aspartic acid | 1.956 g |
Glutamic acid | 3.286 g |
Glycine | 0.999 g |
Proline | 0.838 g |
Serine | 0.896 g |
Sugars | |
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