Turkey hen, All classes, Breast

gramscalkcal
10 g 15700 calories 15.7 kilocalories
25 g 39250 calories 39.25 kilocalories
50 g 78500 calories 78.5 kilocalories
100 g 157000 calories 157 kilocalories
250 g 392500 calories 392.5 kilocalories
500 g 785000 calories 785 kilocalories
1000 g 1570000 calories 1570 kilocalories


100 grams Turkey hen All classes Breast = 157 kilocalories

21.9g proteins 7g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein21.89 g
Total lipid (fat)7.02 g
Other
Ash0.91 g
Energy
Energy157 kcal
Water70.05 g
Elements
Calcium, Ca13 mg
Iron, Fe1.2 mg
Magnesium, Mg24 mg
Phosphorus, P186 mg
Potassium, K275 mg
Sodium, Na59 mg
Zinc, Zn1.57 mg
Copper, Cu0.074 mg
Manganese, Mn0.018 mg
Selenium, Se22.4 mcg
Vitamins
Vitamin A, IU6 IU
Retinol2 mcg
Vitamin A, RAE2 mcg RAE
Thiamin0.058 mg
Riboflavin0.115 mg
Niacin5.2 mg
Pantothenic acid0.621 mg
Vitamin B-60.48 mg
Folate, total7 mcg
Vitamin B-120.42 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Cholesterol65 mg
Fatty acids, total saturated1.91 g
Fatty acids, total monounsaturated2.66 g
Fatty acids, total polyunsaturated1.66 g
Amino Acids
Tryptophan0.242 g
Threonine0.957 g
Isoleucine1.099 g
Leucine1.704 g
Lysine1.996 g
Methionine0.616 g
Cystine0.24 g
Phenylalanine0.857 g
Tyrosine0.832 g
Valine1.141 g
Arginine1.541 g
Histidine0.66 g
Alanine1.392 g
Aspartic acid2.111 g
Glutamic acid3.497 g
Glycine1.299 g
Proline1.011 g
Serine0.966 g
Sugars