Composition |
Protein | 2.32 g |
Total lipid (fat) | 0.3 g |
Carbohydrate, by difference | 7.32 g |
Other |
Ash | 1.35 g |
Energy |
Energy | 34 kcal |
Water | 88.71 g |
Fiber, total dietary | 1.9 g |
Elements |
Calcium, Ca | 24 mg |
Iron, Fe | 0.6 mg |
Magnesium, Mg | 61 mg |
Phosphorus, P | 60 mg |
Potassium, K | 477 mg |
Sodium, Na | 13 mg |
Zinc, Zn | 0.26 mg |
Copper, Cu | 0.033 mg |
Manganese, Mn | 0.229 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 916 IU |
Vitamin A, RAE | 46 mcg RAE |
Vitamin C, total ascorbic acid | 1.5 mg |
Thiamin | 0.112 mg |
Riboflavin | 0.267 mg |
Niacin | 1.003 mg |
Pantothenic acid | 0.2 mg |
Vitamin B-6 | 0.16 mg |
Folate, total | 49 mcg |
Folate, food | 49 mcg |
Folate, DFE | 49 mcg DFE |
Fatty acids, total saturated | 0.065 g |
Fatty acids, total monounsaturated | 0.012 g |
Fatty acids, total polyunsaturated | 0.134 g |
Amino Acids |
Tryptophan | 0.02 g |
Lysine | 0.132 g |
Methionine | 0.05 g |
Cystine | 0.027 g |
Sugars |
Sugars, total | 5.42 g |
Carotene, beta | 550 mcg |
Vitamin E (alpha-tocopherol) | 0.96 mg |
Lutein + zeaxanthin | 2633 mcg |
Choline, total | 21 mg |
Vitamin K (phylloquinone) | 108.6 mcg |