Soy flour, Low fat

gramscalkcal
10 g 37500 calories 37.5 kilocalories
25 g 93750 calories 93.75 kilocalories
50 g 187500 calories 187.5 kilocalories
100 g 375000 calories 375 kilocalories
250 g 937500 calories 937.5 kilocalories
500 g 1875000 calories 1875 kilocalories
1000 g 3750000 calories 3750 kilocalories


100 grams Soy flour Low fat = 375 kilocalories

45.5g proteins 8.9g fats 34.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein45.51 g
Total lipid (fat)8.9 g
Carbohydrate, by difference34.93 g
Other
Ash6.04 g
Energy
Energy375 kcal
Water4.61 g
Fiber, total dietary16 g
Elements
Calcium, Ca285 mg
Iron, Fe8.2 mg
Magnesium, Mg285 mg
Phosphorus, P675 mg
Potassium, K2090 mg
Sodium, Na9 mg
Zinc, Zn4.1 mg
Copper, Cu1.6 mg
Manganese, Mn3.15 mg
Selenium, Se58.9 mcg
Vitamins
Vitamin A, IU40 IU
Vitamin A, RAE2 mcg RAE
Thiamin1.088 mg
Riboflavin0.28 mg
Niacin2.95 mg
Pantothenic acid1.55 mg
Vitamin B-61.05 mg
Folate, total289 mcg
Folate, food289 mcg
Folate, DFE289 mcg DFE
Fatty acids, total saturated1.29 g
Fatty acids, total monounsaturated1.46 g
Fatty acids, total polyunsaturated4.215 g
Amino Acids
Sugars
Sugars, total10.53 g
Carotene, beta24 mcg
Vitamin E (alpha-tocopherol)0.55 mg
Tocopherol, gamma6.03 mg
Tocopherol, delta2.61 mg
Choline, total191.7 mg
Vitamin K (phylloquinone)3.9 mcg
Betaine2.8 mg
Tocopherol, beta0.05 mg
Starch5.25 g