Composition |
Protein | 1.51 g |
Total lipid (fat) | 0.16 g |
Carbohydrate, by difference | 12.29 g |
Other |
Ash | 4.7 g |
Energy |
Energy | 49 kcal |
Water | 81.34 g |
Fiber, total dietary | 1.3 g |
Elements |
Calcium, Ca | 72 mg |
Iron, Fe | 8.9 mg |
Magnesium, Mg | 144 mg |
Phosphorus, P | 157 mg |
Potassium, K | 63 mg |
Sodium, Na | 67 mg |
Zinc, Zn | 1.95 mg |
Copper, Cu | 0.149 mg |
Manganese, Mn | 0.37 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin A, IU | 118 IU |
Vitamin A, RAE | 6 mcg RAE |
Vitamin C, total ascorbic acid | 3 mg |
Thiamin | 0.015 mg |
Riboflavin | 0.466 mg |
Niacin | 0.593 mg |
Pantothenic acid | 0.176 mg |
Vitamin B-6 | 0.069 mg |
Folate, total | 182 mcg |
Folate, food | 182 mcg |
Folate, DFE | 182 mcg DFE |
Fatty acids, total saturated | 0.033 g |
Fatty acids, total monounsaturated | 0.015 g |
Fatty acids, total polyunsaturated | 0.055 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.61 g |
Carotene, beta | 71 mcg |
Vitamin E (alpha-tocopherol) | 0.87 mg |
Choline, total | 12.9 mg |
Vitamin K (phylloquinone) | 5 mcg |