Composition |
Protein | 15.05 g |
Total lipid (fat) | 8.75 g |
Carbohydrate, by difference | 4.65 g |
Other |
Ash | 3.05 g |
Energy |
Energy | 158 kcal |
Water | 68.5 g |
Fiber, total dietary | 0.9 g |
Elements |
Calcium, Ca | 21 mg |
Iron, Fe | 9.6 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 185 mg |
Potassium, K | 197 mg |
Sodium, Na | 928 mg |
Zinc, Zn | 2.13 mg |
Copper, Cu | 0.111 mg |
Selenium, Se | 22.2 mcg |
Vitamins |
Vitamin A, IU | 144 IU |
Retinol | 43 mcg |
Vitamin A, RAE | 43 mcg RAE |
Vitamin C, total ascorbic acid | 30.4 mg |
Thiamin | 0.071 mg |
Riboflavin | 0.173 mg |
Niacin | 3.675 mg |
Vitamin B-6 | 0.381 mg |
Folate, total | 8 mcg |
Vitamin B-12 | 0.43 mcg |
Folate, food | 8 mcg |
Folate, DFE | 8 mcg DFE |
Cholesterol | 53 mg |
Fatty acids, total saturated | 3.77 g |
Fatty acids, total monounsaturated | 2.38 g |
Fatty acids, total polyunsaturated | 1.572 g |
Amino Acids |
Tryptophan | 0.171 g |
Threonine | 0.669 g |
Isoleucine | 0.783 g |
Leucine | 1.199 g |
Lysine | 1.418 g |
Methionine | 0.436 g |
Cystine | 0.157 g |
Phenylalanine | 0.597 g |
Tyrosine | 0.595 g |
Valine | 0.8 g |
Arginine | 1.05 g |
Histidine | 0.47 g |
Alanine | 0.932 g |
Aspartic acid | 1.462 g |
Glutamic acid | 2.456 g |
Glycine | 0.746 g |
Proline | 0.626 g |
Serine | 0.669 g |
Sugars |
Sugars, total | 3.2 g |
Vitamin E (alpha-tocopherol) | 0.09 mg |
Vitamin D | 8 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Choline, total | 41.1 mg |
Vitamin K (phylloquinone) | 0.8 mcg |
Betaine | 3.7 mg |