Sausage, Polish
| grams | cal | kcal |
|---|---|---|
| 10 g | 30100 calories | 30.1 kilocalories |
| 25 g | 75250 calories | 75.25 kilocalories |
| 50 g | 150500 calories | 150.5 kilocalories |
| 100 g | 301000 calories | 301 kilocalories |
| 250 g | 752500 calories | 752.5 kilocalories |
| 500 g | 1505000 calories | 1505 kilocalories |
| 1000 g | 3010000 calories | 3010 kilocalories |
100 grams Sausage Polish = 301 kilocalories
12.1g proteins 26.6g fats 2g carbohydrates /100g
- Sausage, Polish, Pork and beef, Smokedcalories · 301 kcal
proteins · 12.07 g fats · 26.56 g carbohydrates · 1.98 g - Sausage, Polish, Beef with chicken, Hotcalories · 259 kcal
proteins · 17.6 g fats · 19.4 g carbohydrates · 3.6 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 12.07 g |
| Total lipid (fat) | 26.56 g |
| Carbohydrate, by difference | 1.98 g |
| Other | |
| Ash | 2.81 g |
| Energy | |
| Energy | 301 kcal |
| Water | 56.58 g |
| Elements | |
| Calcium, Ca | 7 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 189 mg |
| Sodium, Na | 848 mg |
| Zinc, Zn | 2.11 mg |
| Copper, Cu | 0.06 mg |
| Manganese, Mn | 0.037 mg |
| Selenium, Se | 13.1 mcg |
| Vitamins | |
| Thiamin | 0.26 mg |
| Riboflavin | 0.17 mg |
| Niacin | 3.227 mg |
| Pantothenic acid | 0.44 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 1.51 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 71 mg |
| Fatty acids, total saturated | 9.207 g |
| Fatty acids, total monounsaturated | 12.302 g |
| Fatty acids, total polyunsaturated | 2.826 g |
| Amino Acids | |
| Tryptophan | 0.107 g |
| Threonine | 0.465 g |
| Isoleucine | 0.485 g |
| Leucine | 0.81 g |
| Lysine | 0.903 g |
| Methionine | 0.364 g |
| Cystine | 0.105 g |
| Phenylalanine | 0.405 g |
| Tyrosine | 0.386 g |
| Valine | 0.464 g |
| Arginine | 0.765 g |
| Histidine | 0.395 g |
| Alanine | 0.774 g |
| Aspartic acid | 1.136 g |
| Glutamic acid | 1.994 g |
| Glycine | 0.857 g |
| Proline | 0.673 g |
| Serine | 0.51 g |
| Sugars | |
| Vitamin D | 44 IU |
| Vitamin D (D2 + D3) | 1.1 mcg |