| Composition |
| Protein | 3.29 g |
| Total lipid (fat) | 0.73 g |
| Carbohydrate, by difference | 8.41 g |
| Other |
| Ash | 2.03 g |
| Energy |
| Energy | 44 kcal |
| Water | 85.55 g |
| Fiber, total dietary | 6.8 g |
| Elements |
| Calcium, Ca | 199 mg |
| Iron, Fe | 11.87 mg |
| Magnesium, Mg | 63 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 458 mg |
| Sodium, Na | 30 mg |
| Zinc, Zn | 1.09 mg |
| Copper, Cu | 0.24 mg |
| Manganese, Mn | 1.118 mg |
| Vitamins |
| Vitamin A, IU | 4054 IU |
| Vitamin A, RAE | 203 mcg RAE |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Thiamin | 0.078 mg |
| Riboflavin | 0.175 mg |
| Niacin | 0.948 mg |
| Pantothenic acid | 0.25 mg |
| Vitamin B-6 | 0.158 mg |
| Folate, total | 105 mcg |
| Folate, food | 105 mcg |
| Folate, DFE | 105 mcg DFE |
| Fatty acids, total saturated | 0.191 g |
| Fatty acids, total monounsaturated | 0.025 g |
| Fatty acids, total polyunsaturated | 0.394 g |
| Amino Acids |
| Tryptophan | 0.05 g |
| Threonine | 0.135 g |
| Isoleucine | 0.135 g |
| Leucine | 0.247 g |
| Lysine | 0.141 g |
| Methionine | 0.046 g |
| Cystine | 0.036 g |
| Phenylalanine | 0.168 g |
| Tyrosine | 0.099 g |
| Valine | 0.164 g |
| Arginine | 0.151 g |
| Histidine | 0.066 g |
| Alanine | 0.171 g |
| Aspartic acid | 0.388 g |
| Glutamic acid | 0.358 g |
| Glycine | 0.158 g |
| Proline | 0.135 g |
| Serine | 0.128 g |
| Sugars |
| Phytosterols | 10 mg |