Composition |
Protein | 8.5 g |
Total lipid (fat) | 7.3 g |
Carbohydrate, by difference | 53.4 g |
Other |
Ash | 1.7 g |
Energy |
Energy | 316 kcal |
Water | 29.1 g |
Fiber, total dietary | 1.9 g |
Elements |
Calcium, Ca | 60 mg |
Iron, Fe | 2.96 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 126 mg |
Potassium, K | 152 mg |
Sodium, Na | 415 mg |
Zinc, Zn | 0.7 mg |
Copper, Cu | 0.114 mg |
Manganese, Mn | 0.401 mg |
Selenium, Se | 22.8 mcg |
Vitamins |
Vitamin A, IU | 338 IU |
Retinol | 84 mcg |
Vitamin A, RAE | 87 mcg RAE |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.393 mg |
Riboflavin | 0.408 mg |
Niacin | 3.448 mg |
Pantothenic acid | 0.45 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 90 mcg |
Vitamin B-12 | 0.14 mcg |
Folic acid | 47 mcg |
Folate, food | 43 mcg |
Folate, DFE | 123 mcg DFE |
Cholesterol | 35 mg |
Fatty acids, total saturated | 1.795 g |
Fatty acids, total monounsaturated | 2.881 g |
Fatty acids, total polyunsaturated | 2.006 g |
Amino Acids |
Tryptophan | 0.106 g |
Threonine | 0.282 g |
Isoleucine | 0.353 g |
Leucine | 0.639 g |
Lysine | 0.33 g |
Methionine | 0.173 g |
Cystine | 0.164 g |
Phenylalanine | 0.426 g |
Tyrosine | 0.293 g |
Valine | 0.402 g |
Arginine | 0.362 g |
Histidine | 0.198 g |
Alanine | 0.311 g |
Aspartic acid | 0.478 g |
Glutamic acid | 2.425 g |
Glycine | 0.29 g |
Proline | 0.857 g |
Serine | 0.452 g |
Sugars |
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