Restaurant, Latino

grams	cal	kcal
10 g	14600 calories	14.6 kilocalories
25 g	36500 calories	36.5 kilocalories
50 g	73000 calories	73 kilocalories
100 g	146000 calories	146 kilocalories
250 g	365000 calories	365 kilocalories
500 g	730000 calories	730 kilocalories
1000 g	1460000 calories	1460 kilocalories

100 grams Restaurant Latino = 146 kilocalories

3.2g proteins 3.7g fats 24.9g carbohydrates /100g

Restaurant, Latino, Arroz con leche (rice pudding)
calories · 146 kcal
proteins · 3.2 g fats · 3.69 g carbohydrates · 24.92 g
Restaurant, Latino, Pupusas con frijoles (pupusas, bean)
calories · 229 kcal
proteins · 5.59 g fats · 9.01 g carbohydrates · 31.49 g
Restaurant, Latino, Black bean soup
calories · 103 kcal
proteins · 5.1 g fats · 2.57 g carbohydrates · 14.79 g
Restaurant, Latino, Pupusas con queso (pupusas, cheese)
calories · 256 kcal
proteins · 11.72 g fats · 13.25 g carbohydrates · 22.39 g
Restaurant, Latino, Chicken and rice, Entree, Prepared
calories · 174 kcal
proteins · 12.02 g fats · 5.06 g carbohydrates · 20.03 g
Restaurant, Latino, Empanadas, Beef, Prepared
calories · 335 kcal
proteins · 11.31 g fats · 18.37 g carbohydrates · 31.19 g
Restaurant, Latino, Arepa (unleavened cornmeal bread)
calories · 219 kcal
proteins · 5.48 g fats · 5.38 g carbohydrates · 37.14 g
Restaurant, Latino, Tripe soup
calories · 74 kcal
proteins · 8.61 g fats · 2.58 g carbohydrates · 4.07 g
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
calories · 151 kcal
proteins · 4.64 g fats · 3.85 g carbohydrates · 24.4 g
Restaurant, Latino, Pupusas del cerdo (pupusas, pork)
calories · 232 kcal
proteins · 11.51 g fats · 10.43 g carbohydrates · 23.02 g
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
calories · 182 kcal
proteins · 3.5 g fats · 4.98 g carbohydrates · 30.75 g
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
calories · 142 kcal
proteins · 3.96 g fats · 3.46 g carbohydrates · 23.74 g
Restaurant, Latino, Bunuelos (fried yeast bread)
calories · 462 kcal
proteins · 8.02 g fats · 26.24 g carbohydrates · 48.57 g
Restaurant, Latino, Tamale, Corn
calories · 186 kcal
proteins · 3.48 g fats · 7.21 g carbohydrates · 26.68 g
Restaurant, Latino, Tamale, Pork
calories · 174 kcal
proteins · 7.35 g fats · 9.04 g carbohydrates · 15.75 g

Element	Amount /100g
Composition
Protein	3.2 g
Total lipid (fat)	3.69 g
Carbohydrate, by difference	24.92 g
Other
Ash	0.79 g
Energy
Energy	146 kcal
Water	67.39 g
Fiber, total dietary	0.5 g
Elements
Calcium, Ca	90 mg
Iron, Fe	0.23 mg
Magnesium, Mg	11 mg
Phosphorus, P	83 mg
Potassium, K	142 mg
Sodium, Na	106 mg
Zinc, Zn	0.5 mg
Copper, Cu	0.031 mg
Manganese, Mn	0.129 mg
Selenium, Se	3.7 mcg
Vitamins
Thiamin	0.025 mg
Riboflavin	0.097 mg
Niacin	0.31 mg
Pantothenic acid	0.53 mg
Vitamin B-6	0.025 mg
Vitamin B-12	0.08 mcg
Cholesterol	8 mg
Fatty acids, total saturated	1.899 g
Fatty acids, total monounsaturated	1.018 g
Fatty acids, total polyunsaturated	0.443 g
Amino Acids
Tryptophan	0.084 g
Threonine	0.125 g
Isoleucine	0.158 g
Leucine	0.287 g
Lysine	0.336 g
Methionine	0.075 g
Cystine	0.042 g
Phenylalanine	0.167 g
Tyrosine	0.154 g
Valine	0.196 g
Arginine	0.163 g
Histidine	0.109 g
Alanine	0.13 g
Aspartic acid	0.259 g
Glutamic acid	0.634 g
Glycine	0.084 g
Proline	0.292 g
Serine	0.158 g
Sugars
Sucrose	10.47 g
Lactose	3.62 g
Sugars, total	15.26 g
Vitamin E (alpha-tocopherol)	0.21 mg
Tocopherol, gamma	1.34 mg
Tocopherol, delta	0.47 mg
Glucose (dextrose)	0.44 g
Fructose	0.73 g
Fatty acids, total trans	0.145 g
Fatty acids, total trans-monoenoic	0.116 g
Fatty acids, total trans-polyenoic	0.029 g
Starch	8.63 g