Restaurant, Chinese

gramscalkcal
10 g 16300 calories 16.3 kilocalories
25 g 40750 calories 40.75 kilocalories
50 g 81500 calories 81.5 kilocalories
100 g 163000 calories 163 kilocalories
250 g 407500 calories 407.5 kilocalories
500 g 815000 calories 815 kilocalories
1000 g 1630000 calories 1630 kilocalories


100 grams Restaurant Chinese = 163 kilocalories

4.7g proteins 2.3g fats 31g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.67 g
Total lipid (fat)2.27 g
Carbohydrate, by difference30.99 g
Other
Ash1.08 g
Energy
Energy163 kcal
Water60.99 g
Fiber, total dietary1.1 g
Elements
Calcium, Ca14 mg
Iron, Fe0.72 mg
Magnesium, Mg10 mg
Phosphorus, P55 mg
Potassium, K88 mg
Sodium, Na396 mg
Zinc, Zn0.77 mg
Copper, Cu0.095 mg
Manganese, Mn0.462 mg
Selenium, Se8.3 mcg
Vitamins
Thiamin0.015 mg
Riboflavin0.026 mg
Niacin0.637 mg
Vitamin B-60.032 mg
Folate, total6 mcg
Folate, food6 mcg
Folate, DFE6 mcg DFE
Cholesterol23 mg
Fatty acids, total saturated0.497 g
Fatty acids, total monounsaturated0.598 g
Fatty acids, total polyunsaturated0.947 g
Amino Acids
Tryptophan0.052 g
Threonine0.173 g
Isoleucine0.173 g
Leucine0.335 g
Lysine0.173 g
Methionine0.114 g
Cystine0.084 g
Phenylalanine0.225 g
Tyrosine0.154 g
Valine0.251 g
Arginine0.335 g
Histidine0.094 g
Alanine0.241 g
Aspartic acid0.407 g
Glutamic acid1.073 g
Glycine0.178 g
Proline0.188 g
Serine0.21 g
Sugars
Sucrose0.33 g
Sugars, total0.42 g
Vitamin E (alpha-tocopherol)0.15 mg
Tocopherol, gamma0.66 mg
Tocopherol, delta0.29 mg
Vitamin K (phylloquinone)2.8 mcg
Tocopherol, beta0.03 mg
Glucose (dextrose)0.09 g
Fatty acids, total trans0.011 g
Fatty acids, total trans-monoenoic0.005 g
Fatty acids, total trans-polyenoic0.007 g
Starch30.8 g