Puddings, Chocolate
| grams | cal | kcal |
|---|---|---|
| 10 g | 11100 calories | 11.1 kilocalories |
| 25 g | 27750 calories | 27.75 kilocalories |
| 50 g | 55500 calories | 55.5 kilocalories |
| 100 g | 111000 calories | 111 kilocalories |
| 250 g | 277500 calories | 277.5 kilocalories |
| 500 g | 555000 calories | 555 kilocalories |
| 1000 g | 1110000 calories | 1110 kilocalories |
100 grams Puddings Chocolate = 111 kilocalories
3.3g proteins 2.1g fats 19.8g carbohydrates /100g
- Puddings, Chocolate, Dry mix, Regular, Prepared with 2% milkcalories · 111 kcal
proteins · 3.28 g fats · 2.06 g carbohydrates · 19.76 g - Puddings, Chocolate, Ready to eatcalories · 142 kcal
proteins · 2.09 g fats · 4.6 g carbohydrates · 23.01 g - Puddings, Chocolate, Ready to eat, Fat freecalories · 93 kcal
proteins · 1.93 g fats · 0.3 g carbohydrates · 20.87 g - Puddings, Chocolate, Dry mix, Instantcalories · 378 kcal
proteins · 2.3 g fats · 1.9 g carbohydrates · 87.9 g - Puddings, Chocolate, Dry mix, Instant, Prepared with 2% milkcalories · 105 kcal
proteins · 3.15 g fats · 1.92 g carbohydrates · 18.89 g - Puddings, Chocolate, Dry mix, Regularcalories · 362 kcal
proteins · 2.6 g fats · 2.1 g carbohydrates · 89.3 g - Puddings, Chocolate, Dry mix, Regular, Prepared with whole milkcalories · 120 kcal
proteins · 3.16 g fats · 3.15 g carbohydrates · 19.64 g - Puddings, Chocolate, Dry mix, Instant, Prepared with whole milkcalories · 111 kcal
proteins · 3.1 g fats · 3.1 g carbohydrates · 18.8 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.28 g |
| Total lipid (fat) | 2.06 g |
| Carbohydrate, by difference | 19.76 g |
| Other | |
| Ash | 0.96 g |
| Energy | |
| Energy | 111 kcal |
| Water | 73.94 g |
| Fiber, total dietary | 0.8 g |
| Elements | |
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 102 mg |
| Zinc, Zn | 0.57 mg |
| Copper, Cu | 0.095 mg |
| Manganese, Mn | 0.106 mg |
| Selenium, Se | 2.7 mcg |
| Vitamins | |
| Vitamin A, IU | 163 IU |
| Retinol | 47 mcg |
| Vitamin A, RAE | 47 mcg RAE |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.033 mg |
| Riboflavin | 0.171 mg |
| Niacin | 0.136 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 4 mcg |
| Vitamin B-12 | 0.37 mcg |
| Folate, food | 4 mcg |
| Folate, DFE | 4 mcg DFE |
| Cholesterol | 7 mg |
| Fatty acids, total saturated | 1.289 g |
| Fatty acids, total monounsaturated | 0.602 g |
| Fatty acids, total polyunsaturated | 0.076 g |
| Amino Acids | |
| Tryptophan | 0.035 g |
| Threonine | 0.088 g |
| Isoleucine | 0.156 g |
| Leucine | 0.283 g |
| Lysine | 0.199 g |
| Methionine | 0.071 g |
| Cystine | 0.092 g |
| Phenylalanine | 0.139 g |
| Tyrosine | 0.131 g |
| Valine | 0.186 g |
| Arginine | 0.092 g |
| Histidine | 0.062 g |
| Alanine | 0.095 g |
| Aspartic acid | 0.256 g |
| Glutamic acid | 0.667 g |
| Glycine | 0.052 g |
| Proline | 0.315 g |
| Serine | 0.17 g |
| Sugars | |
| Caffeine | 2 mg |
| Theobromine | 63 mg |
| Sugars, total | 11.85 g |
| Fluoride, F | 2.9 mcg |
| Carotene, beta | 3 mcg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin D | 42 IU |
| Vitamin D3 (cholecalciferol) | 1 mcg |
| Vitamin D (D2 + D3) | 1 mcg |
| Lutein + zeaxanthin | 1 mcg |
| Choline, total | 12.9 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |
| Betaine | 0.8 mg |
| Fatty acids, total trans | 0.073 g |