Composition |
Protein | 3 g |
Total lipid (fat) | 12.52 g |
Carbohydrate, by difference | 35.11 g |
Other |
Ash | 2.12 g |
Energy |
Energy | 265 kcal |
Water | 47.25 g |
Fiber, total dietary | 3.2 g |
Elements |
Calcium, Ca | 14 mg |
Iron, Fe | 0.55 mg |
Magnesium, Mg | 35 mg |
Phosphorus, P | 70 mg |
Potassium, K | 576 mg |
Sodium, Na | 342 mg |
Zinc, Zn | 0.47 mg |
Copper, Cu | 0.293 mg |
Manganese, Mn | 0.247 mg |
Selenium, Se | 0.5 mcg |
Vitamins |
Vitamin A, IU | 5 IU |
Vitamin C, total ascorbic acid | 13 mg |
Thiamin | 0.172 mg |
Riboflavin | 0.033 mg |
Niacin | 2.302 mg |
Pantothenic acid | 0.893 mg |
Vitamin B-6 | 0.472 mg |
Folate, total | 16 mcg |
Folate, food | 16 mcg |
Folate, DFE | 16 mcg DFE |
Fatty acids, total saturated | 1.883 g |
Fatty acids, total monounsaturated | 5.299 g |
Fatty acids, total polyunsaturated | 4.703 g |
Amino Acids |
Tryptophan | 0.047 g |
Threonine | 0.109 g |
Isoleucine | 0.123 g |
Leucine | 0.181 g |
Lysine | 0.182 g |
Methionine | 0.047 g |
Cystine | 0.039 g |
Phenylalanine | 0.133 g |
Tyrosine | 0.112 g |
Valine | 0.168 g |
Arginine | 0.139 g |
Histidine | 0.067 g |
Alanine | 0.093 g |
Aspartic acid | 0.735 g |
Glutamic acid | 0.504 g |
Glycine | 0.089 g |
Proline | 0.109 g |
Serine | 0.132 g |
Sugars |
Sucrose | 0.33 g |
Sugars, total | 1.49 g |
Carotene, beta | 3 mcg |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Lutein + zeaxanthin | 16 mcg |
Choline, total | 23.2 mg |
Vitamin K (phylloquinone) | 3.7 mcg |
Betaine | 0.3 mg |
Glucose (dextrose) | 0.64 g |
Fructose | 0.52 g |