Potatoes, Frozen
grams | cal | kcal |
---|---|---|
10 g | 15300 calories | 15.3 kilocalories |
25 g | 38250 calories | 38.25 kilocalories |
50 g | 76500 calories | 76.5 kilocalories |
100 g | 153000 calories | 153 kilocalories |
250 g | 382500 calories | 382.5 kilocalories |
500 g | 765000 calories | 765 kilocalories |
1000 g | 1530000 calories | 1530 kilocalories |
100 grams Potatoes Frozen = 153 kilocalories
2.4g proteins 5.8g fats 24g carbohydrates /100g
- Potatoes, Frozen, French fried, Par fried, Cottage cut, Unpreparedcalories · 153 kcal
proteins · 2.42 g fats · 5.78 g carbohydrates · 23.98 g - Potatoes, Frozen, Whole, Unpreparedcalories · 78 kcal
proteins · 2.38 g fats · 0.16 g carbohydrates · 17.47 g - Potatoes, Frozen, French fried, Par fried, Extruded, Unpreparedcalories · 260 kcal
proteins · 2.83 g fats · 14.95 g carbohydrates · 30.15 g - Potatoes, Frozen, French fried, Par fried, Cottage cut, Prepared, Heated in oven, Without saltcalories · 218 kcal
proteins · 3.44 g fats · 8.2 g carbohydrates · 34.03 g - Potatoes, Frozen, Whole, Cooked, Boiled, Drained, Without saltcalories · 65 kcal
proteins · 1.98 g fats · 0.13 g carbohydrates · 14.52 g - Potatoes, Frozen, French fried, Par fried, Cottage cut, Prepared, Heated in oven, With saltcalories · 218 kcal
proteins · 3.44 g fats · 8.2 g carbohydrates · 34.03 g - Potatoes, Frozen, French fried, Par fried, Extruded, Prepared, Heated in oven, Without saltcalories · 333 kcal
proteins · 3.55 g fats · 18.71 g carbohydrates · 39.68 g - Potatoes, Frozen, Whole, Cooked, Boiled, Drained, With saltcalories · 63 kcal
proteins · 1.98 g fats · 0.13 g carbohydrates · 13.93 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.42 g |
Total lipid (fat) | 5.78 g |
Carbohydrate, by difference | 23.98 g |
Other | |
Ash | 1.01 g |
Energy | |
Energy | 153 kcal |
Water | 66.82 g |
Fiber, total dietary | 3 g |
Elements | |
Calcium, Ca | 7 mg |
Iron, Fe | 1.05 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 46 mg |
Potassium, K | 338 mg |
Sodium, Na | 32 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.141 mg |
Manganese, Mn | 0.214 mg |
Selenium, Se | 0.3 mcg |
Vitamins | |
Vitamin C, total ascorbic acid | 8.4 mg |
Thiamin | 0.099 mg |
Riboflavin | 0.023 mg |
Niacin | 1.789 mg |
Pantothenic acid | 0.54 mg |
Vitamin B-6 | 0.18 mg |
Folate, total | 15 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Fatty acids, total saturated | 2.743 g |
Fatty acids, total monounsaturated | 2.345 g |
Fatty acids, total polyunsaturated | 0.433 g |
Amino Acids | |
Tryptophan | 0.033 g |
Threonine | 0.11 g |
Isoleucine | 0.104 g |
Leucine | 0.146 g |
Lysine | 0.128 g |
Methionine | 0.027 g |
Cystine | 0.015 g |
Phenylalanine | 0.103 g |
Tyrosine | 0.061 g |
Valine | 0.123 g |
Arginine | 0.115 g |
Histidine | 0.041 g |
Alanine | 0.084 g |
Aspartic acid | 0.56 g |
Glutamic acid | 0.378 g |
Glycine | 0.087 g |
Proline | 0.078 g |
Serine | 0.087 g |
Sugars | |
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