Composition |
Protein | 1.3 g |
Total lipid (fat) | 0.1 g |
Carbohydrate, by difference | 44.3 g |
Other |
Ash | 1.2 g |
Energy |
Energy | 179 kcal |
Water | 53.1 g |
Fiber, total dietary | 0.7 g |
Elements |
Calcium, Ca | 39 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 35 mg |
Phosphorus, P | 28 mg |
Potassium, K | 472 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.313 mg |
Manganese, Mn | 3.439 mg |
Selenium, Se | 0.4 mcg |
Vitamins |
Vitamin A, IU | 50 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 42 mg |
Thiamin | 0.23 mg |
Riboflavin | 0.06 mg |
Niacin | 0.9 mg |
Pantothenic acid | 0.43 mg |
Vitamin B-6 | 0.255 mg |
Folate, total | 37 mcg |
Folate, food | 37 mcg |
Folate, DFE | 37 mcg DFE |
Fatty acids, total saturated | 0.007 g |
Fatty acids, total monounsaturated | 0.012 g |
Fatty acids, total polyunsaturated | 0.035 g |
Amino Acids |
— |
Sugars |
Sugars, total | 43.6 g |
Carotene, beta | 30 mcg |
Vitamin E (alpha-tocopherol) | 0.03 mg |
Choline, total | 11.6 mg |
Vitamin K (phylloquinone) | 1 mcg |