Pie, Pumpkin

gramscalkcal
10 g 24300 calories 24.3 kilocalories
25 g 60750 calories 60.75 kilocalories
50 g 121500 calories 121.5 kilocalories
100 g 243000 calories 243 kilocalories
250 g 607500 calories 607.5 kilocalories
500 g 1215000 calories 1215 kilocalories
1000 g 2430000 calories 2430 kilocalories


100 grams Pie Pumpkin = 243 kilocalories

3.9g proteins 9.8g fats 34.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.9 g
Total lipid (fat)9.75 g
Carbohydrate, by difference34.83 g
Other
Ash1.14 g
Energy
Energy243 kcal
Water50.39 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca64 mg
Iron, Fe0.9 mg
Magnesium, Mg14 mg
Phosphorus, P81 mg
Potassium, K167 mg
Sodium, Na338 mg
Zinc, Zn0.39 mg
Copper, Cu0.148 mg
Manganese, Mn0.227 mg
Selenium, Se5.4 mcg
Vitamins
Vitamin A, IU3434 IU
Retinol334 mcg
Vitamin A, RAE448 mcg RAE
Thiamin0.177 mg
Riboflavin0.124 mg
Niacin1.107 mg
Pantothenic acid0.452 mg
Vitamin B-60.063 mg
Folate, total26 mcg
Vitamin B-120.35 mcg
Folic acid16 mcg
Folate, food10 mcg
Folate, DFE37 mcg DFE
Cholesterol26 mg
Fatty acids, total saturated1.988 g
Fatty acids, total monounsaturated4.6 g
Fatty acids, total polyunsaturated1.77 g
Amino Acids
Tryptophan0.048 g
Threonine0.154 g
Isoleucine0.158 g
Leucine0.297 g
Lysine0.192 g
Methionine0.249 g
Cystine0.062 g
Phenylalanine0.175 g
Tyrosine0.118 g
Valine0.211 g
Arginine0.154 g
Histidine0.088 g
Alanine0.15 g
Aspartic acid0.299 g
Glutamic acid0.844 g
Glycine0.115 g
Proline0.286 g
Serine0.22 g
Sugars
Sucrose9.3 g
Lactose2 g
Maltose0.95 g
Sugars, total18.88 g
Carotene, beta1023 mcg
Carotene, alpha686 mcg
Vitamin E (alpha-tocopherol)0.76 mg
Vitamin D3 IU
Vitamin D (D2 + D3)0.1 mcg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin20 mcg
Tocopherol, gamma3.49 mg
Tocopherol, delta1 mg
Choline, total37.5 mg
Vitamin K (phylloquinone)13.2 mcg
Betaine7.3 mg
Tocopherol, beta0.05 mg
Glucose (dextrose)3.78 g
Fructose2.85 g
Galactose0.01 g
Starch10.73 g