Composition |
Protein | 6.1 g |
Total lipid (fat) | 31.84 g |
Carbohydrate, by difference | 52.47 g |
Other |
Ash | 1.33 g |
Energy |
Energy | 521 kcal |
Water | 8.26 g |
Fiber, total dietary | 2.3 g |
Elements |
Calcium, Ca | 23 mg |
Iron, Fe | 2.47 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 77 mg |
Potassium, K | 103 mg |
Sodium, Na | 393 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.089 mg |
Manganese, Mn | 0.533 mg |
Selenium, Se | 5 mcg |
Vitamins |
Thiamin | 0.263 mg |
Riboflavin | 0.13 mg |
Niacin | 2.867 mg |
Pantothenic acid | 0.403 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 94 mcg |
Folic acid | 72 mcg |
Folate, food | 22 mcg |
Folate, DFE | 144 mcg DFE |
Fatty acids, total saturated | 8.862 g |
Fatty acids, total monounsaturated | 16.459 g |
Fatty acids, total polyunsaturated | 3.918 g |
Amino Acids |
Tryptophan | 0.057 g |
Threonine | 0.129 g |
Isoleucine | 0.223 g |
Leucine | 0.422 g |
Lysine | 0.112 g |
Methionine | 0.093 g |
Cystine | 0.129 g |
Phenylalanine | 0.276 g |
Tyrosine | 0.123 g |
Valine | 0.28 g |
Arginine | 0.226 g |
Histidine | 0.106 g |
Alanine | 0.194 g |
Aspartic acid | 0.299 g |
Glutamic acid | 2.062 g |
Glycine | 0.23 g |
Proline | 0.799 g |
Serine | 0.305 g |
Sugars |
Vitamin E (alpha-tocopherol) | 1.39 mg |
Tocopherol, gamma | 9.41 mg |
Tocopherol, delta | 2.78 mg |
Vitamin K (phylloquinone) | 16.7 mcg |
Dihydrophylloquinone | 61.4 mcg |
Tocopherol, beta | 0.13 mg |
Starch | 45.67 g |
Menaquinone-4 | 1 mcg |