Peas, Edible podded

gramscalkcal
10 g 4000 calories 4 kilocalories
25 g 10000 calories 10 kilocalories
50 g 20000 calories 20 kilocalories
100 g 40000 calories 40 kilocalories
250 g 100000 calories 100 kilocalories
500 g 200000 calories 200 kilocalories
1000 g 400000 calories 400 kilocalories


100 grams Peas Edible podded = 40 kilocalories

3.3g proteins 0.2g fats 6.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.27 g
Total lipid (fat)0.23 g
Carbohydrate, by difference6.46 g
Other
Ash1.13 g
Energy
Energy40 kcal
Water88.91 g
Fiber, total dietary2.8 g
Elements
Calcium, Ca42 mg
Iron, Fe1.97 mg
Magnesium, Mg26 mg
Phosphorus, P55 mg
Potassium, K240 mg
Sodium, Na240 mg
Zinc, Zn0.37 mg
Copper, Cu0.077 mg
Manganese, Mn0.168 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin A, IU1030 IU
Vitamin A, RAE52 mcg RAE
Vitamin C, total ascorbic acid47.9 mg
Thiamin0.128 mg
Riboflavin0.076 mg
Niacin0.539 mg
Pantothenic acid0.673 mg
Vitamin B-60.144 mg
Folate, total29 mcg
Folate, food29 mcg
Folate, DFE29 mcg DFE
Fatty acids, total saturated0.044 g
Fatty acids, total monounsaturated0.023 g
Fatty acids, total polyunsaturated0.1 g
Amino Acids
Tryptophan0.032 g
Threonine0.115 g
Isoleucine0.188 g
Leucine0.267 g
Lysine0.235 g
Methionine0.013 g
Cystine0.037 g
Phenylalanine0.105 g
Tyrosine0.115 g
Valine0.319 g
Arginine0.157 g
Histidine0.02 g
Alanine0.068 g
Aspartic acid0.267 g
Glutamic acid0.523 g
Glycine0.084 g
Proline0.073 g
Serine0.146 g
Sugars
Sugars, total3.99 g
Carotene, beta597 mcg
Carotene, alpha42 mcg
Vitamin E (alpha-tocopherol)0.39 mg
Lutein + zeaxanthin702 mcg
Choline, total17.4 mg
Vitamin K (phylloquinone)25 mcg