Peanuts, Spanish

gramscalkcal
10 g 57900 calories 57.9 kilocalories
25 g 144750 calories 144.75 kilocalories
50 g 289500 calories 289.5 kilocalories
100 g 579000 calories 579 kilocalories
250 g 1447500 calories 1447.5 kilocalories
500 g 2895000 calories 2895 kilocalories
1000 g 5790000 calories 5790 kilocalories


100 grams Peanuts Spanish = 579 kilocalories

28g proteins 49g fats 17.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein28.01 g
Total lipid (fat)49.04 g
Carbohydrate, by difference17.45 g
Other
Ash3.72 g
Energy
Energy579 kcal
Water1.78 g
Fiber, total dietary8.9 g
Elements
Calcium, Ca100 mg
Iron, Fe2.28 mg
Magnesium, Mg168 mg
Phosphorus, P387 mg
Potassium, K776 mg
Sodium, Na6 mg
Zinc, Zn2 mg
Copper, Cu0.661 mg
Manganese, Mn2.355 mg
Selenium, Se7.5 mcg
Vitamins
Thiamin0.317 mg
Riboflavin0.085 mg
Niacin14.933 mg
Pantothenic acid1.392 mg
Vitamin B-60.256 mg
Folate, total126 mcg
Folate, food126 mcg
Folate, DFE126 mcg DFE
Fatty acids, total saturated7.555 g
Fatty acids, total monounsaturated22.073 g
Fatty acids, total polyunsaturated17.008 g
Amino Acids
Tryptophan0.272 g
Threonine0.959 g
Isoleucine0.985 g
Leucine1.816 g
Lysine1.005 g
Methionine0.344 g
Cystine0.359 g
Phenylalanine1.452 g
Tyrosine1.139 g
Valine1.175 g
Arginine3.349 g
Histidine0.708 g
Alanine1.113 g
Aspartic acid3.416 g
Glutamic acid5.852 g
Glycine1.687 g
Proline1.236 g
Serine1.38 g
Sugars