Pasta, Fresh refrigerated, Spinach
grams | cal | kcal |
---|---|---|
10 g | 13000 calories | 13 kilocalories |
25 g | 32500 calories | 32.5 kilocalories |
50 g | 65000 calories | 65 kilocalories |
100 g | 130000 calories | 130 kilocalories |
250 g | 325000 calories | 325 kilocalories |
500 g | 650000 calories | 650 kilocalories |
1000 g | 1300000 calories | 1300 kilocalories |
100 grams Pasta Fresh refrigerated Spinach = 130 kilocalories
5.1g proteins 0.9g fats 25g carbohydrates /100g
- Pasta, Fresh refrigerated, Spinach, Cookedcalories · 130 kcal
proteins · 5.06 g fats · 0.94 g carbohydrates · 25.04 g - Pasta, Fresh refrigerated, Spinach, As purchasedcalories · 289 kcal
proteins · 11.26 g fats · 2.1 g carbohydrates · 55.72 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 5.06 g |
Total lipid (fat) | 0.94 g |
Carbohydrate, by difference | 25.04 g |
Other | |
Ash | 0.37 g |
Energy | |
Energy | 130 kcal |
Water | 68.58 g |
Elements | |
Calcium, Ca | 18 mg |
Iron, Fe | 1.11 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 57 mg |
Potassium, K | 37 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.63 mg |
Copper, Cu | 0.08 mg |
Manganese, Mn | 0.316 mg |
Vitamins | |
Vitamin A, IU | 103 IU |
Retinol | 6 mcg |
Vitamin A, RAE | 10 mcg RAE |
Thiamin | 0.178 mg |
Riboflavin | 0.134 mg |
Niacin | 1.011 mg |
Pantothenic acid | 0.232 mg |
Vitamin B-6 | 0.113 mg |
Folate, total | 64 mcg |
Vitamin B-12 | 0.14 mcg |
Folic acid | 46 mcg |
Folate, food | 18 mcg |
Folate, DFE | 96 mcg DFE |
Cholesterol | 33 mg |
Fatty acids, total saturated | 0.217 g |
Fatty acids, total monounsaturated | 0.296 g |
Fatty acids, total polyunsaturated | 0.21 g |
Amino Acids | |
Tryptophan | 0.067 g |
Threonine | 0.158 g |
Isoleucine | 0.219 g |
Leucine | 0.365 g |
Lysine | 0.151 g |
Methionine | 0.093 g |
Cystine | 0.134 g |
Phenylalanine | 0.252 g |
Tyrosine | 0.149 g |
Valine | 0.245 g |
Arginine | 0.216 g |
Histidine | 0.107 g |
Alanine | 0.179 g |
Aspartic acid | 0.27 g |
Glutamic acid | 1.55 g |
Glycine | 0.166 g |
Proline | 0.474 g |
Serine | 0.259 g |
Sugars | |
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