Composition |
Protein | 1.36 g |
Total lipid (fat) | 0.19 g |
Carbohydrate, by difference | 9.56 g |
Other |
Ash | 1.03 g |
Energy |
Energy | 42 kcal |
Water | 87.86 g |
Fiber, total dietary | 1.4 g |
Elements |
Calcium, Ca | 22 mg |
Iron, Fe | 0.24 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 35 mg |
Potassium, K | 166 mg |
Sodium, Na | 239 mg |
Zinc, Zn | 0.21 mg |
Copper, Cu | 0.067 mg |
Manganese, Mn | 0.153 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 2 IU |
Vitamin C, total ascorbic acid | 5.2 mg |
Thiamin | 0.042 mg |
Riboflavin | 0.023 mg |
Niacin | 0.165 mg |
Pantothenic acid | 0.113 mg |
Vitamin B-6 | 0.129 mg |
Folate, total | 15 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Fatty acids, total saturated | 0.031 g |
Fatty acids, total monounsaturated | 0.027 g |
Fatty acids, total polyunsaturated | 0.073 g |
Amino Acids |
Tryptophan | 0.02 g |
Threonine | 0.033 g |
Isoleucine | 0.048 g |
Leucine | 0.048 g |
Lysine | 0.065 g |
Methionine | 0.011 g |
Cystine | 0.024 g |
Phenylalanine | 0.035 g |
Tyrosine | 0.034 g |
Valine | 0.031 g |
Arginine | 0.183 g |
Histidine | 0.022 g |
Alanine | 0.038 g |
Aspartic acid | 0.074 g |
Glutamic acid | 0.22 g |
Glycine | 0.057 g |
Proline | 0.042 g |
Serine | 0.04 g |
Sugars |
Sugars, total | 4.73 g |
Carotene, beta | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Lutein + zeaxanthin | 4 mcg |
Choline, total | 6.8 mg |
Vitamin K (phylloquinone) | 0.5 mcg |
Phytosterols | 18 mg |