Composition |
Protein | 3.95 g |
Total lipid (fat) | 1.98 g |
Carbohydrate, by difference | 5.49 g |
Other |
Ash | 0.87 g |
Energy |
Energy | 56 kcal |
Water | 87.71 g |
Elements |
Calcium, Ca | 143 mg |
Iron, Fe | 0.06 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 112 mg |
Potassium, K | 182 mg |
Sodium, Na | 59 mg |
Zinc, Zn | 0.45 mg |
Copper, Cu | 0.008 mg |
Manganese, Mn | 0.002 mg |
Selenium, Se | 2.6 mcg |
Vitamins |
Vitamin A, IU | 5 IU |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.194 mg |
Niacin | 0.101 mg |
Pantothenic acid | 0.376 mg |
Vitamin B-6 | 0.051 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.43 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 8 mg |
Fatty acids, total saturated | 1.232 g |
Fatty acids, total monounsaturated | 0.572 g |
Fatty acids, total polyunsaturated | 0.074 g |
Amino Acids |
Tryptophan | 0.056 g |
Threonine | 0.178 g |
Isoleucine | 0.239 g |
Leucine | 0.387 g |
Lysine | 0.313 g |
Methionine | 0.099 g |
Cystine | 0.037 g |
Phenylalanine | 0.191 g |
Tyrosine | 0.191 g |
Valine | 0.264 g |
Arginine | 0.143 g |
Histidine | 0.107 g |
Alanine | 0.136 g |
Aspartic acid | 0.3 g |
Glutamic acid | 0.827 g |
Glycine | 0.084 g |
Proline | 0.383 g |
Serine | 0.215 g |
Sugars |
Sugars, total | 5.26 g |
Carotene, beta | 3 mcg |
Vitamin E (alpha-tocopherol) | 0.04 mg |
Vitamin D | 40 IU |
Vitamin D (D2 + D3) | 1 mcg |
Vitamin K (phylloquinone) | 0.1 mcg |