Hyacinth beans, Immature seeds
grams | cal | kcal |
---|---|---|
10 g | 4600 calories | 4.6 kilocalories |
25 g | 11500 calories | 11.5 kilocalories |
50 g | 23000 calories | 23 kilocalories |
100 g | 46000 calories | 46 kilocalories |
250 g | 115000 calories | 115 kilocalories |
500 g | 230000 calories | 230 kilocalories |
1000 g | 460000 calories | 460 kilocalories |
100 grams Hyacinth beans Immature seeds = 46 kilocalories
2.1g proteins 0.2g fats 9.2g carbohydrates /100g
- Hyacinth beans, Immature seeds, Rawcalories · 46 kcal
proteins · 2.1 g fats · 0.2 g carbohydrates · 9.19 g - Hyacinth beans, Immature seeds, Cooked, Boiled, Drained, With saltcalories · 50 kcal
proteins · 2.95 g fats · 0.27 g carbohydrates · 9.2 g - Hyacinth beans, Immature seeds, Cooked, Boiled, Drained, Without saltcalories · 50 kcal
proteins · 2.95 g fats · 0.27 g carbohydrates · 9.2 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 2.1 g |
Total lipid (fat) | 0.2 g |
Carbohydrate, by difference | 9.19 g |
Other | |
Ash | 0.64 g |
Energy | |
Energy | 46 kcal |
Water | 87.87 g |
Elements | |
Calcium, Ca | 50 mg |
Iron, Fe | 0.74 mg |
Magnesium, Mg | 40 mg |
Phosphorus, P | 49 mg |
Potassium, K | 252 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.37 mg |
Copper, Cu | 0.047 mg |
Manganese, Mn | 0.205 mg |
Selenium, Se | 1.5 mcg |
Vitamins | |
Vitamin A, IU | 109 IU |
Vitamin A, RAE | 5 mcg RAE |
Vitamin C, total ascorbic acid | 12.9 mg |
Thiamin | 0.077 mg |
Riboflavin | 0.092 mg |
Niacin | 0.52 mg |
Pantothenic acid | 0.055 mg |
Vitamin B-6 | 0.024 mg |
Folate, total | 62 mcg |
Folate, food | 62 mcg |
Folate, DFE | 62 mcg DFE |
Fatty acids, total saturated | 0.088 g |
Fatty acids, total monounsaturated | 0.095 g |
Fatty acids, total polyunsaturated | 0.008 g |
Amino Acids | |
Threonine | 0.088 g |
Isoleucine | 0.143 g |
Leucine | 0.218 g |
Lysine | 0.145 g |
Methionine | 0.019 g |
Cystine | 0.014 g |
Phenylalanine | 0.046 g |
Tyrosine | 0.038 g |
Valine | 0.155 g |
Arginine | 0.143 g |
Histidine | 0.088 g |
Alanine | 0.109 g |
Aspartic acid | 0.042 g |
Glutamic acid | 0.256 g |
Glycine | 0.172 g |
Serine | 0.107 g |
Sugars | |
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