Composition |
Protein | 0.48 g |
Total lipid (fat) | 0.1 g |
Carbohydrate, by difference | 19.65 g |
Other |
Ash | 0.24 g |
Energy |
Energy | 76 kcal |
Water | 79.53 g |
Fiber, total dietary | 0.6 g |
Elements |
Calcium, Ca | 10 mg |
Iron, Fe | 0.94 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 17 mg |
Potassium, K | 103 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.054 mg |
Manganese, Mn | 0.038 mg |
Selenium, Se | 0.1 mcg |
Vitamins |
Vitamin A, IU | 64 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.022 mg |
Niacin | 0.125 mg |
Pantothenic acid | 0.041 mg |
Vitamin B-6 | 0.065 mg |
Folate, total | 3 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Fatty acids, total saturated | 0.033 g |
Fatty acids, total monounsaturated | 0.004 g |
Fatty acids, total polyunsaturated | 0.03 g |
Amino Acids |
Tryptophan | 0.002 g |
Threonine | 0.013 g |
Isoleucine | 0.004 g |
Leucine | 0.01 g |
Lysine | 0.011 g |
Methionine | 0.016 g |
Cystine | 0.008 g |
Phenylalanine | 0.01 g |
Tyrosine | 0.008 g |
Valine | 0.013 g |
Arginine | 0.035 g |
Histidine | 0.018 g |
Alanine | 0.02 g |
Aspartic acid | 0.059 g |
Glutamic acid | 0.1 g |
Glycine | 0.015 g |
Proline | 0.016 g |
Serine | 0.023 g |
Sugars |
Sugars, total | 19.05 g |
Carotene, beta | 38 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.13 mg |
Lutein + zeaxanthin | 48 mcg |
Choline, total | 3.8 mg |
Vitamin K (phylloquinone) | 9.8 mcg |