English muffins, Plain, Unenriched

gramscalkcal
10 g 23500 calories 23.5 kilocalories
25 g 58750 calories 58.75 kilocalories
50 g 117500 calories 117.5 kilocalories
100 g 235000 calories 235 kilocalories
250 g 587500 calories 587.5 kilocalories
500 g 1175000 calories 1175 kilocalories
1000 g 2350000 calories 2350 kilocalories


100 grams English muffins Plain Unenriched = 235 kilocalories

7.7g proteins 1.8g fats 46g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference46 g
Other
Ash2.2 g
Energy
Energy235 kcal
Water42.1 g
Fiber, total dietary2.7 g
Elements
Calcium, Ca174 mg
Iron, Fe0.89 mg
Magnesium, Mg21 mg
Phosphorus, P133 mg
Potassium, K131 mg
Sodium, Na464 mg
Zinc, Zn0.7 mg
Copper, Cu0.129 mg
Manganese, Mn0.357 mg
Vitamins
Thiamin0.181 mg
Riboflavin0.154 mg
Niacin1.566 mg
Pantothenic acid0.446 mg
Vitamin B-60.043 mg
Folate, total37 mcg
Vitamin B-120.04 mcg
Folate, food37 mcg
Folate, DFE37 mcg DFE
Fatty acids, total saturated0.259 g
Fatty acids, total monounsaturated0.302 g
Fatty acids, total polyunsaturated0.888 g
Amino Acids
Tryptophan0.092 g
Threonine0.242 g
Isoleucine0.315 g
Leucine0.553 g
Lysine0.241 g
Methionine0.139 g
Cystine0.16 g
Phenylalanine0.379 g
Tyrosine0.233 g
Valine0.353 g
Arginine0.295 g
Histidine0.17 g
Alanine0.281 g
Aspartic acid0.398 g
Glutamic acid2.419 g
Glycine0.28 g
Proline0.809 g
Serine0.376 g
Sugars