Composition |
Protein | 12.58 g |
Total lipid (fat) | 10.61 g |
Carbohydrate, by difference | 1.12 g |
Other |
Ash | 1.08 g |
Energy |
Energy | 155 kcal |
Water | 74.62 g |
Elements |
Calcium, Ca | 50 mg |
Iron, Fe | 1.19 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 172 mg |
Potassium, K | 126 mg |
Sodium, Na | 124 mg |
Zinc, Zn | 1.05 mg |
Copper, Cu | 0.013 mg |
Manganese, Mn | 0.026 mg |
Selenium, Se | 30.8 mcg |
Vitamins |
Vitamin A, IU | 520 IU |
Retinol | 148 mcg |
Vitamin A, RAE | 149 mcg RAE |
Thiamin | 0.066 mg |
Riboflavin | 0.513 mg |
Niacin | 0.064 mg |
Pantothenic acid | 1.398 mg |
Vitamin B-6 | 0.121 mg |
Folate, total | 44 mcg |
Vitamin B-12 | 1.11 mcg |
Folate, food | 44 mcg |
Folate, DFE | 44 mcg DFE |
Cholesterol | 373 mg |
Fatty acids, total saturated | 3.267 g |
Fatty acids, total monounsaturated | 4.077 g |
Fatty acids, total polyunsaturated | 1.414 g |
Amino Acids |
Tryptophan | 0.153 g |
Threonine | 0.604 g |
Isoleucine | 0.686 g |
Leucine | 1.075 g |
Lysine | 0.904 g |
Methionine | 0.392 g |
Cystine | 0.292 g |
Phenylalanine | 0.668 g |
Tyrosine | 0.513 g |
Valine | 0.767 g |
Arginine | 0.755 g |
Histidine | 0.298 g |
Alanine | 0.7 g |
Aspartic acid | 1.264 g |
Glutamic acid | 1.644 g |
Glycine | 0.423 g |
Proline | 0.501 g |
Serine | 0.936 g |
Sugars |
Sugars, total | 1.12 g |
Fluoride, F | 4.8 mcg |
Carotene, beta | 11 mcg |
Vitamin E (alpha-tocopherol) | 1.03 mg |
Vitamin D | 87 IU |
Vitamin D3 (cholecalciferol) | 2.2 mcg |
Vitamin D (D2 + D3) | 2.2 mcg |
Cryptoxanthin, beta | 10 mcg |
Lutein + zeaxanthin | 353 mcg |
Choline, total | 225.3 mg |
Vitamin K (phylloquinone) | 0.3 mcg |
Betaine | 0.6 mg |