Doughnuts, Yeast leavened

gramscalkcal
10 g 34000 calories 34 kilocalories
25 g 85000 calories 85 kilocalories
50 g 170000 calories 170 kilocalories
100 g 340000 calories 340 kilocalories
250 g 850000 calories 850 kilocalories
500 g 1700000 calories 1700 kilocalories
1000 g 3400000 calories 3400 kilocalories


100 grams Doughnuts Yeast leavened = 340 kilocalories

5.9g proteins 18.7g fats 39g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.9 g
Total lipid (fat)18.7 g
Carbohydrate, by difference39 g
Other
Ash0.8 g
Energy
Energy340 kcal
Water35.6 g
Fiber, total dietary0.9 g
Elements
Calcium, Ca25 mg
Iron, Fe1.76 mg
Magnesium, Mg20 mg
Phosphorus, P85 mg
Potassium, K79 mg
Sodium, Na240 mg
Zinc, Zn0.75 mg
Copper, Cu0.136 mg
Manganese, Mn0.205 mg
Selenium, Se12.5 mcg
Vitamins
Vitamin A, IU71 IU
Retinol16 mcg
Vitamin A, RAE17 mcg RAE
Thiamin0.312 mg
Riboflavin0.142 mg
Niacin2.137 mg
Pantothenic acid0.876 mg
Vitamin B-60.1 mg
Folate, total68 mcg
Vitamin B-120.22 mcg
Folic acid51 mcg
Folate, food17 mcg
Folate, DFE104 mcg DFE
Cholesterol26 mg
Fatty acids, total saturated4.843 g
Fatty acids, total monounsaturated10.226 g
Fatty acids, total polyunsaturated2.377 g
Amino Acids
Tryptophan0.07 g
Threonine0.194 g
Isoleucine0.244 g
Leucine0.431 g
Lysine0.209 g
Methionine0.105 g
Cystine0.118 g
Phenylalanine0.284 g
Tyrosine0.183 g
Valine0.269 g
Arginine0.249 g
Histidine0.132 g
Alanine0.219 g
Aspartic acid0.346 g
Glutamic acid1.733 g
Glycine0.213 g
Proline0.583 g
Serine0.304 g
Sugars
Sugars, total21.1 g
Carotene, beta8 mcg
Carotene, alpha3 mcg
Vitamin E (alpha-tocopherol)0.43 mg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin108 mcg
Choline, total29.1 mg
Vitamin K (phylloquinone)7.1 mcg