Currants, European black

gramscalkcal
10 g 6300 calories 6.3 kilocalories
25 g 15750 calories 15.75 kilocalories
50 g 31500 calories 31.5 kilocalories
100 g 63000 calories 63 kilocalories
250 g 157500 calories 157.5 kilocalories
500 g 315000 calories 315 kilocalories
1000 g 630000 calories 630 kilocalories


100 grams Currants European black = 63 kilocalories

1.4g proteins 0.4g fats 15.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.4 g
Total lipid (fat)0.41 g
Carbohydrate, by difference15.38 g
Other
Ash0.86 g
Energy
Energy63 kcal
Water81.96 g
Elements
Calcium, Ca55 mg
Iron, Fe1.54 mg
Magnesium, Mg24 mg
Phosphorus, P59 mg
Potassium, K322 mg
Sodium, Na2 mg
Zinc, Zn0.27 mg
Copper, Cu0.086 mg
Manganese, Mn0.256 mg
Vitamins
Vitamin A, IU230 IU
Vitamin A, RAE12 mcg RAE
Vitamin C, total ascorbic acid181 mg
Thiamin0.05 mg
Riboflavin0.05 mg
Niacin0.3 mg
Pantothenic acid0.398 mg
Vitamin B-60.066 mg
Fatty acids, total saturated0.034 g
Fatty acids, total monounsaturated0.058 g
Fatty acids, total polyunsaturated0.179 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)1 mg